Chicken & Pasta Marinara

Packaged product Poultry Michelina's

Chicken & Pasta Marinara contains 106 kcal per 100 g. A serving, 1 package, 227 g (227 g) provides about 241 kcal.

Roughly 66% of its calories come from carbohydrates, with 20% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 530 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

106kcal per 100 g
5.3 gprotein
17.6 gcarbohydrates
1.8 gfat
241kcal in serving, 1 package, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.66 g 3%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 145 mg 6%
Total carbohydrates L 17.6 g 6%
Dietary fiber L 1.3 g 5%
Total sugars L 2.6 g
Protein L 5.3 g 11%
Vitamin A L 52.8 µg6%
Vitamin C L 2.6 mg3%
Calcium L 44 mg3%
Iron L 0.79 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 66%Fat: 15%106kcal / 100 g
  • Protein 20%
  • Carbohydrates 66%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A6%Iron4%Calcium3%Vitamin C3%

Nutritional insights

  • Protein5.3 gin the lowest quarter of poultry (median 9 g)
  • Fiber1.3 gabove the median for poultry (median 1.1 g)
  • Sugars2.6 gabove the median for poultry (median 1.4 g)
  • Fat1.8 gin the lowest quarter of poultry (median 5.3 g)
  • Saturated fat0.66 gin the lowest quarter of poultry (median 1.4 g)
  • Sodium145 mgin the lowest quarter of poultry (median 364 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L176 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 106 kcal106 kcal
Protein 5.3 g5.3 g
Carbohydrates 17.6 g17.6 g
Fat 1.8 g1.8 g
Fiber 1.3 g1.3 g
Sugars 2.6 g2.6 g
Sodium 145 mg145 mg

Product details

Brand
Michelina's
Barcode
0717854151481
Label serving
1 PACKAGE (227 g)
Category
Frozen foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked enriched macaroni product (water, durum semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), water, diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), cooked white chicken (chicken breast with rib meat, water, soy protein isolate, 2% or less of salt, sodium phosphate, modified food starch, maltodextrin and natural flavor), tomato paste, low moisture part skim mozzarella cheese (cheese [cultured pasteurized part skim milk, salt, enzymes], modified food starch), less than 2% of onions, granulated sugar, garlic (with water and citric acid), canola oil, burgundy wine (wine, salt), grated cheese blend (parmesan and asiago cheeses [cultured milk, salt, enzymes], natural flavor, cellulose, salt), granulated garlic, tomato powder (dehydrated tomato paste), salt, tomato paste flavor (natural flavor, maltodextrin, gum arabic, propylene glycol, corn starch), spices, toasted onion powder, modified food starch, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarGarlicRapeseed (canola) oilSaltOnion

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Spicy Chicken Noodles Tai Pei 106 4.1 g 17.6 g 1.5 g
Spicy Orange Chicken With Rice Noodles Target Stores 106 3.5 g 16.9 g 1.4 g
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Chicken & Broccoli Noodles Lemon Grass Kitchen 106 5.8 g 17.6 g 1.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2067950. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0717854151481. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken & Pasta Marinara?

100 g of Chicken & Pasta Marinara has 106 kcal. Serving, 1 package, 227 g (227 g): about 241 kcal.

How much protein is in Chicken & Pasta Marinara?

Chicken & Pasta Marinara contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 12 g in serving, 1 package, 227 g (227 g). About 20% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 9 g).

How many carbs are in Chicken & Pasta Marinara?

Chicken & Pasta Marinara has 17.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.6 g of sugars.

How much fat is in Chicken & Pasta Marinara?

Chicken & Pasta Marinara contains 1.8 g of fat per 100 g, of which 0.66 g is saturated (3% of the Daily Value).

How much sodium is in Chicken & Pasta Marinara?

100 g contains 145 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.