How many calories are in Chicken Parmi Balls?

100 g of Chicken Parmi Balls has 66 kcal. Serving, 1 ball, 100 g (100 g): about 66 kcal.

How much protein is in Chicken Parmi Balls?

Chicken Parmi Balls contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 3.7 g in serving, 1 ball, 100 g (100 g). About 23% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken Parmi Balls?

Chicken Parmi Balls has 7.4 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Parmi Balls?

Chicken Parmi Balls contains 2.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Chicken Parmi Balls?

100 g contains 115 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Parmi Balls

Packaged product Poultry Woolworths

Chicken Parmi Balls contains 66 kcal per 100 g. A serving, 1 ball, 100 g (100 g) provides about 66 kcal.

Roughly 45% of its calories come from carbohydrates, with 32% from fat and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

66kcal per 100 g

3.7 gprotein

7.4 gcarbohydrates

2.3 gfat

66kcal in serving, 1 ball, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	66 kcal
Total fat L	2.3 g	3%
Saturated fat L	1 g	5%
Trans fat L	0 g
Sodium L	115 mg	5%
Total carbohydrates L	7.4 g	3%
Dietary fiber L	1 g	4%
Total sugars L	1 g
Added sugars L	0 g	0%
Protein L	3.7 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 45%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.7 gin the lowest quarter of poultry (median 17.6 g)
Fiber1 gabove the median for poultry (median 0.25 g)
Sugars1 gabove the median for poultry (median 0.89 g)
Fat2.3 gbelow the median for poultry (median 4.5 g)
Saturated fat1 gbelow the median for poultry (median 1.2 g)
Sodium115 mgbelow the median for poultry (median 305 mg)
Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Woolworths
Barcode: 9339687386956
Quantity: 240 g
Label serving: 1 ball (100 g)
Category: Poultry
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken Mixture (RSPCA Chicken (68%), Breadcrumb (Wheat Flour, Water, Salt, Yeast), Onion, Water, Chicken Binder (Wheat Starch, Soy Bean Powder, Mineral Salt (451)), Garlic, Salt, Pepper), Batter Mix (Water, Wheat Flour, Wheaten Corn Flour (Wheat), Salt, Guar Gum, Black Pepper), Crumb Blend (Wheat Flour, Canola Oil, Yeast, Sugar, Salt, Parsley, Wheat Gluten, Water), Napoli Sauce (12%) (Tomato Puree, Mozzarella (13%) (Milk, Salt, Starter Culture (Milk), Animal Rennet, Cellulose, Preservative (Sorbic Acid)), Water, Tomato Paste, Ham (4%) (Pork, Water, Modified Starch (1442), Salt, Preservative (262, Sodium Nitrite), Dextrose (Maize), Acidity Regulator (325), Brown Sugar, Mineral Salt (450, 451, 452), Smoke Flavour, Maltodextrin (Maize), Antioxidant (316)), Onion, Carrot, Celery, Corn Starch, Beef Gelatine, Stock Powder, White Wine, Sugar, Brown Sugar, Canola Oil, Basil, Garlic, Salt, Red Pepper Flakes, Smoked Paprika, Oregano, Pepper), Wheat Flour, Canola Oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Garlic Salt Tomato Sugar Rapeseed (canola) oil

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Smoked Chicken Breast MOIRA MAC'S	66	18.4 g	2.2 g	2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9339687386956. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.