Chicken Parmesan With Pasta

Packaged product Poultry Blake's

Chicken Parmesan With Pasta contains 115 kcal per 100 g. A serving, 227 g (227 g) provides about 261 kcal.

Roughly 38% of its calories come from fat, with 32% from carbohydrates and 29% from protein (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

115kcal per 100 g
8.4 gprotein
9.3 gcarbohydrates
4.9 gfat
261kcal in serving, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 4.9 g 6%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 22 mg 7%
Sodium L 304 mg 13%
Total carbohydrates L 9.3 g 3%
Dietary fiber L 1.3 g 5%
Total sugars L 2.6 g
Protein L 8.4 g 17%
Vitamin A L 0 µg0%
Vitamin C L 4 mg4%
Calcium L 44 mg3%
Iron L 0.32 mg2%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 32%Fat: 38%115kcal / 100 g
  • Protein 29%
  • Carbohydrates 32%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C4%Calcium3%Iron2%Vitamin A0%Potassium0%

Nutritional insights

  • Protein8.4 gin the lowest quarter of poultry (median 17.9 g)
  • Fiber1.3 gin the top quarter of poultry (median 0.031 g)
  • Sugars2.6 gin the top quarter of poultry (median 0.88 g)
  • Fat4.9 gabove the median for poultry (median 4.4 g)
  • Saturated fat2 gabove the median for poultry (median 1.2 g)
  • Sodium304 mgabove the median for poultry (median 290 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L220 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 50.3 kcal115 kcal
Protein 3.7 g8.4 g
Carbohydrates 4.1 g9.3 g
Fat 2.1 g4.9 g
Fiber 0.57 g1.3 g
Sugars 1.2 g2.6 g
Sodium 0.13 mg304 mg

Product details

Brand
Blake's
Barcode
0017873705376
Quantity
227 g
Label serving
227 g
Category
Poultry
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SAUCE [CRUSHED TOMATOES (VINE-RIPENED FRESH TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID), WATER, TOMATO PASTE, OLIVE OIL/CANOLA BLEND, EVAPORATED CANE SYRUP, SEA SALT, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), BASIL, ONION, GARLIC, MUSHROOM BROTH CONCENTRATE (MUSHROOM BROTH, MUSHROOM JUICE, NATURAL FLAVOR, CORN STARCH CONCENTRATE), BLACK PEPPER, BAY LEAF], BREADED CHICKEN [CHICKEN BREAST MEAT**, WATER, RICE STARCH, SEA SALT, BATTER AND BREADED WITH (YELLOW CORN FLOUR, RICE FLOUR, WATER, YELLOW CORN MEAL, RICE STARCH, CORN STARCH, SEA SALT, DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, YEAST EXTRACT) BREADING SET IN SOYBEAN OIL], ORGANIC PASTA (ORGANIC DURUM WHEAT FLOUR), CHEESE BLEND [MOZZARELLA (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE POWDER ADDED TO PREVENT CAKING), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), PARSLEY].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOlive oilSaltOnionGarlicWheat flourMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Parmesan With Pasta?

100 g of Chicken Parmesan With Pasta has 115 kcal. Serving, 227 g (227 g): about 261 kcal.

How much protein is in Chicken Parmesan With Pasta?

Chicken Parmesan With Pasta contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 19 g in serving, 227 g (227 g). About 29% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).

How many carbs are in Chicken Parmesan With Pasta?

Chicken Parmesan With Pasta has 9.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.6 g of sugars.

How much fat is in Chicken Parmesan With Pasta?

Chicken Parmesan With Pasta contains 4.9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Chicken Parmesan With Pasta?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2517431. License: CC0 1.0 (U.S. public domain). Source record dated November 17, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0017873705376. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.