Chicken Parmesan And Spaghetti Kit
Chicken Parmesan And Spaghetti Kit contains 120 kcal per 100 g. A serving, 0.333 of package, 300 g (300 g) provides about 360 kcal.
Roughly 53% of its calories come from carbohydrates, with 28% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 0.67 g | 3% |
| Trans fat L | 0.033 g | |
| Cholesterol L | 8.3 mg | 3% |
| Sodium L | 207 mg | 9% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.7 g | |
| Protein L | 5.7 g | 11% |
| Calcium L | 41.7 mg | 3% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 53%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.7 gin the top quarter of poultry (median 0.25 g)
- Sugars2.7 gin the top quarter of poultry (median 0.89 g)
- Fat3.7 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.67 gbelow the median for poultry (median 1.2 g)
- Sodium207 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Kirkland | 120 | 22.4 g | 0 g | 2.8 g |
| Sliced Turkey Breast GAMZE SMOKEHOUSE | 120 | 24.7 g | 0.8 g | 1.9 g |
| Chicken flavour savoury rice by sainsbury’s By sainsbury's | 120 | 3 g | 24.9 g | 0.7 g |
| Chicken Thighs Boneless Skinless Lean Kirkland Signature | 120 | 20 g | 0 g | 4 g |
| Ground Turkey Breast Kirkwood | 120 | 28 g | 0 g | 1 g |
| Smoky barbecue chicken slices Morrisons | 120 | 20.2 g | 5.2 g | 1.9 g |
| Chicken Satay Tegal | 120 | 19.9 g | 4.7 g | 2.1 g |
| Rotisserie Chicken Breast Strips Great Value | 120 | 24 g | 3 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0661815023310. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.