Chicken Pad See Ew
Packaged product Poultry Yes Chef
Chicken Pad See Ew contains 147 kcal per 100 g. A serving, 350 g (350 g) provides about 514 kcal.
Roughly 43% of its calories come from carbohydrates, with 32% from fat and 26% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 147 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0.94 g | 5% |
| Sodium L | 255 mg | 11% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 3.1 g | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 43%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gin the lowest quarter of poultry (median 17.9 g)
- Sugars3.1 gin the top quarter of poultry (median 0.88 g)
- Fat5.3 gabove the median for poultry (median 4.4 g)
- Saturated fat0.94 gbelow the median for poultry (median 1.2 g)
- Sodium255 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken & pancetta carbonara linguine Coles | 147 | 10 g | 10 g | 7.1 g |
| Turkey Club Corner Marker Cafe | 147 | 10.9 g | 14 g | 5.1 g |
| Asian Style With Chicken Foodhold | 147 | 6.5 g | 10.9 g | 9.8 g |
| BLT Salad with Chicken Kroger | 147 | 8.2 g | 5.4 g | 10.3 g |
| Tomato &basil chicken pasta Fresh ways | 147 | 6.6 g | 21.2 g | 3.6 g |
| High Protein Satay Chicken Woolworths | 147 | 10.1 g | 15.9 g | 4.3 g |
| Chicken Satay & Rice Coles Kitchen | 147 | 11.2 g | 12 g | 6.9 g |
| Pesto Chicken Sausage ... | 147 | 21.3 g | 0 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Pad See Ew?
100 g of Chicken Pad See Ew has 147 kcal. Serving, 350 g (350 g): about 514 kcal.
How much protein is in Chicken Pad See Ew?
Chicken Pad See Ew contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 33.9 g in serving, 350 g (350 g). About 26% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Pad See Ew?
Chicken Pad See Ew has 16 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Pad See Ew?
Chicken Pad See Ew contains 5.3 g of fat per 100 g, of which 0.94 g is saturated (5% of the Daily Value).
How much sodium is in Chicken Pad See Ew?
100 g contains 255 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 16, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0793618109912. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.