Chicken Nuggets

Packaged product Poultry Signature Kitchens

Chicken Nuggets contains 253 kcal per 100 g. A serving, 4 pleces, 80 g (80 g) provides about 202 kcal.

Roughly 60% of its calories come from fat, with 23% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 222 kcal per 100 g across 894 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chicken Nuggets by Signature Kitchens, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
253kcal per 100 g
11.4 gprotein
15.2 gcarbohydrates
17.7 gfat
202kcal in serving, 4 pleces, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 17.7 g 23%
Saturated fat L 3.8 g 19%
Trans fat L 0 g
Cholesterol L 25 mg 8%
Sodium L 684 mg 30%
Total carbohydrates L 15.2 g 6%
Dietary fiber L 1.3 g 5%
Total sugars L 0 g
Protein L 11.4 g 23%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 1.3 mg7%
Potassium L 228 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 23%Fat: 60%253kcal / 100 g
  • Protein 17%
  • Carbohydrates 23%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium5%Vitamin D0%Calcium0%

Nutritional insights

  • Protein11.4 gin the lowest quarter of poultry (median 13.3 g)
  • Fiber1.3 gabove the median for poultry (median 1.2 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.9 g)
  • Fat17.7 gin the top quarter of poultry (median 11 g)
  • Saturated fat3.8 gin the top quarter of poultry (median 1.9 g)
  • Sodium684 mgin the top quarter of poultry (median 476 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.3 g
Polyunsaturated fat L5.7 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 288 kcal253 kcal
Protein 11.2 g11.4 g
Carbohydrates 18.8 g15.2 g
Fat 18.8 g17.7 g
Fiber 0 g1.3 g
Sugars n/a0 g
Sodium 525 mg684 mg

Product details

Brand
Signature Kitchens
Barcode
0021130210565
Quantity
48 oz
Label serving
4 pleces (80 g)
Category
Chicken nuggets
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken (chicken, mechanically separated chicken, chicken skin), water, textured soy protein concentrate, salt, sodium phosphates, spice extractives, bleached wheat flour, water, modified food starch, yellow corn flour, wheat flour, salt, dextrose, leavening (sodium aluminum phosphate, sodium bicarbonate), spice, extractives of paprika, extractives of turmeric, oleoresin turmeric, natural flavor, vegetable oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Spicy Chicken Nuggets Oakhurst 253 14.5 g 22.7 g 11.3 g
Speedy Pollo MD 253 11 g 19 g 14 g
Chicken Nuggets Impossible 253 13.7 g 20 g 12.6 g
Nuggets de Poulet Belle France 253 10.1 g 16.1 g 16.1 g
32 nuggets de poulet sac 667g IGLO Iglo 253 11.9 g 22 g 12.8 g
Hühnernuggets Iglo 253 13 g 25 g 11 g
Chicken nuggets Psst... 253 11.4 g 15.2 g 17.7 g
Roosters Chicken Nuggets aldi 253 14 g 16 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2404316. License: CC0 1.0 (U.S. public domain). Source record dated September 25, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0021130210565. License: ODbL 1.0 (Open Food Facts). Source record dated February 17, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Nuggets?

100 g of Chicken Nuggets has 253 kcal. Serving, 4 pleces, 80 g (80 g): about 202 kcal.

Is Chicken Nuggets high in protein?

Chicken Nuggets contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 9.1 g in serving, 4 pleces, 80 g (80 g). About 17% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 13.3 g).

How many carbs are in Chicken Nuggets?

Chicken Nuggets has 15.2 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0 g of sugars.

How much fat is in Chicken Nuggets?

Chicken Nuggets contains 17.7 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Chicken Nuggets?

100 g contains 684 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.