Chicken Nuggets
Packaged product Poultry Saffron Road
Chicken Nuggets contains 200 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 170 kcal.
Roughly 41% of its calories come from protein, with 41% from carbohydrates and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 223 kcal per 100 g across 826 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 435 mg | 19% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.8 mg | 3% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 41%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of poultry (median 13.3 g)
- Sugars0 gin the lowest quarter of poultry (median 0.9 g)
- Fat4.1 gin the lowest quarter of poultry (median 11 g)
- Saturated fat0.59 gin the lowest quarter of poultry (median 1.9 g)
- Sodium435 mgbelow the median for poultry (median 475 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 4.1 g | 4.1 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 0 g | 0 g |
| Sodium | 435 mg | 435 mg |
Product details
- Brand
- Saffron Road
- Barcode
- 0857063002201
- Label serving
- 3 ONZ (85 g)
- Category
- Chicken nuggets
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White meat chicken, water, contains 2% or less of: rice starch, lemon juice concentrate, sea salt, vinegar, predusted, battered, and breaded with: dried potatoes, water, rice flour, corn flour, cornmeal, corn starch, salt, garlic powder, onion powder, cream of tartar, expeller pressed canola oil, sodium bicarbonate, spices, xanthan gum, breading set in expeller pressed canola oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltVinegarRiceGarlicOnionRapeseed (canola) oilPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Grain Chicken Nuggets Golden Platter | 200 | 17.6 g | 14.1 g | 9.4 g |
| Chicken nuggets Farm Boy | 200 | 16.7 g | 13.3 g | 8.3 g |
| Gluten Free Chicken Nuggets Nature's Promise | 200 | 18.8 g | 8.2 g | 9.4 g |
| Chicken nuggets Econo Nuggets | 200 | 12.9 g | 22.4 g | 5.9 g |
| Nuggets de pechuga de pollo Gourmet | 200 | 13 g | 14 g | 10 g |
| Chicken Nuggets - Süß-Sauer-Dip Allfein Feinkost | 200 | 11 g | 19 g | 8.8 g |
| Chicken Breast Nuggets Dutch Farms | 200 | 12.9 g | 22.4 g | 5.9 g |
| Nuggets de Pollo Alteza | 200 | 13 g | 14 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 200 kcal. Serving, 3 onz, 85 g (85 g): about 170 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 17 g in serving, 3 onz, 85 g (85 g). About 41% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 13.3 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 20 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 4.1 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
How much sodium is in Chicken Nuggets?
100 g contains 435 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1883705. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2019. Imported November 6, 2026.
- Open Food Facts, record 0857063002201. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.