Chicken Nuggets

Packaged product Poultry Nature's Promise

Chicken Nuggets contains 247 kcal per 100 g.

Roughly 48% of its calories come from fat, with 33% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Nuggets by Nature's Promise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
247kcal per 100 g
11.8 gprotein
20 gcarbohydrates
12.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 12.9 g 17%
Saturated fat L 2.9 g 15%
Sodium L 612 mg 27%
Total carbohydrates L 20 g 7%
Dietary fiber L 1.2 g 4%
Total sugars L 2.4 g
Added sugars L 0.32 g 0.6%
Protein L 11.8 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 33%Fat: 48%247kcal / 100 g
  • Protein 19%
  • Carbohydrates 33%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.8 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber1.2 gabove the median for poultry (median 0.25 g)
  • Sugars2.4 gin the top quarter of poultry (median 0.89 g)
  • Fat12.9 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat2.9 gin the top quarter of poultry (median 1.2 g)
  • Sodium612 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature's Promise
Barcode
0688267572616
Quantity
24 oz
Category
Poultry
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, BREADING (WHEAT FLOUR, BREAD CRUMB [WHEAT FLOUR, YEAST, SUGAR, SALT], SALT, SPICES, GARLIC POWDER), BATTER (WATER, WHEAT FLOUR, MODIFIED CORN STARCH, DRIED BUTTERMILK, SALT, YELLOW CORN FLOUR, DEXTROSE, CITRIC ACID, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], CORN STARCH, XANTHAN GUM, CALCIUM CARBONATE), PREDUST (WHEAT FLOUR), SOY PROTEIN CONCENTRATE AND LECITHIN, MODIFIED FOOD STARCH, SALT, FLAVOR (YEAST EXTRACT, CITRUS EXTRACT). BREADING SET IN VEGETABLE OIL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltWheat flourGarlicYeastSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0688267572616. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Nuggets?

100 g of Chicken Nuggets has 247 kcal.

Is Chicken Nuggets high in protein?

Chicken Nuggets contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken Nuggets?

Chicken Nuggets has 20 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Nuggets?

Chicken Nuggets contains 12.9 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Chicken Nuggets?

100 g contains 612 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.