Chicken nuggets
Packaged product Poultry Great Value
Chicken nuggets contains 238 kcal per 100 g. A serving, 3 pieces, 63 g (63 g) provides about 150 kcal.
Roughly 52% of its calories come from fat, with 33% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (223 kcal per 100 g).
100 g provides 1,102% of the Daily Value for iron, 13% of the Daily Value for manganese and 10% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 23.8 mg | 8% |
| Sodium L | 297 mg | 13% |
| Total carbohydrates L | 20.6 g | 8% |
| Dietary fiber L | 0.85 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.9 mg | 1% |
| Vitamin D L | 0.014 µg | 0.1% |
| Vitamin E L | 0.54 mg | 4% |
| Thiamin (B1) L | 0.029 mg | 2% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.04 mg | 0.3% |
| Pantothenic acid (B5) L | 0.054 mg | 1% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 4.4 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 34.6 mg | 3% |
| Iron L | 198 mg | 1,102% |
| Magnesium L | 18.9 mg | 5% |
| Phosphorus L | 118 mg | 9% |
| Potassium L | 139 mg | 3% |
| Zinc L | 0.69 mg | 6% |
| Copper L | 0.068 mg | 8% |
| Manganese L | 0.29 mg | 13% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 12 µg | 8% |
| Chloride L | 0.12 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 33%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gin the lowest quarter of poultry (median 13.4 g)
- Fiber0.85 gbelow the median for poultry (median 1.2 g)
- Sugars0 gin the lowest quarter of poultry (median 0.87 g)
- Fat14.3 gin the top quarter of poultry (median 11 g)
- Saturated fat0.1 gin the lowest quarter of poultry (median 1.9 g)
- Sodium297 mgin the lowest quarter of poultry (median 480 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water69.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.3 µg |
|---|
Other components (2)
| Water L | 69.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Great Value
- Barcode
- 0627865276038
- Label serving
- 3 pieces (63 g)
- Category
- Chicken nuggets
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken, Water, Toasted wheat crumbs, Modified corn starch, Wheat flour, Yellow corn flour, Soy protein isolate, Salt, Canola and/or sunflower oil, Baking powder, Defatted soy flour, Garlic powder, Guar gum, peu, Spice extracts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSunflower oilGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Nuggets Great Value | 238 | 9.5 g | 20.6 g | 14.3 g |
| Chicken nuggets Western Family | 238 | 12.7 g | 19 g | 12.7 g |
| Organic chicken nuggets Good & Gather | 238 | 12.5 g | 16.2 g | 17.5 g |
| Popcorn chicken Chicken Breast Fritters with Rib Meat Good & Gather | 238 | 14.3 g | 17.9 g | 11.9 g |
| Crousty Chicken l'original Le Gaulois | 238 | 16 g | 18 g | 11 g |
| Chicken nuggets Premia | 238 | 14.8 g | 31.7 g | 5.7 g |
| Nuggets La Cocinera La Cocinera | 238 | 9.8 g | 23 g | 12 g |
| Southern Fried Chicken Strips Vistino Roasters | 238 | 16.8 g | 22 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken nuggets?
100 g of Chicken nuggets has 238 kcal. Serving, 3 pieces, 63 g (63 g): about 150 kcal.
How much protein is in Chicken nuggets?
Chicken nuggets contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 6 g in serving, 3 pieces, 63 g (63 g). About 15% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 13.4 g).
How many carbs are in Chicken nuggets?
Chicken nuggets has 20.6 g of total carbohydrates per 100 g, including 0.85 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken nuggets?
Chicken nuggets contains 14.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Chicken nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (1,102% DV), manganese (13% DV) and Vitamin B6 (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken nuggets?
100 g contains 297 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627865276038. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.