Chicken Nuggets Frozen Aldi
Chicken Nuggets Frozen Aldi contains 239 kcal per 100 g. A serving, 1 nugget, 18 g (18 g) provides about 43 kcal.
Roughly 42% of its calories come from fat, with 35% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 190 kcal per 100 g across 17 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 1.7 g | 8% |
| Sodium L | 0.67 mg | 0% |
| Total carbohydrates L | 21.1 g | 8% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0.001 g | 0% |
| Protein L | 13.9 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 35%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.9 gin the lowest quarter of poultry (median 18 g)
- Fiber1.1 gabove the median for poultry (median 1 g)
- Sugars1.1 gabove the median for poultry (median 1.1 g)
- Fat11.1 gabove the median for poultry (median 10 g)
- Saturated fat1.7 gabove the median for poultry (median 1.4 g)
- Sodium0.67 mgin the lowest quarter of poultry (median 339 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061464462328
- Quantity
- 300 g
- Label serving
- 1 nugget (18 g)
- Category
- Frozen chickens
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken Nuggets: CHICKEN (51%), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Potato Starch, Wheat Flour, Maize Flour, Maize Starch, Soya Protein Concentrate, Salt, Wheat Starch, Yeast Extract, Raising Agents: Diphosphates, Sodium Carbonates; Yeast, Acidity Regulator: Ascorbic Acid; Dextrose, White Pepper, Flavouring. BBQ Dip: Water, Sugar, Tomatoes, Modified Maize Starch, Barley Malt Vinegar, Salt, Caramelised Sugar Syrup, Acidity Regulators: Acetic Acid, Citric Acid; Spirit Vinegar, Molasses, Onion Purée, Smoke Flavouring, Preservatives: Potassium Sorbate, Sodium Benzoate; Tamarind Paste, Flavouring, Spices, Ginger Purée, Garlic Purée. Sweet Chilli Dip: Water, Sugar, Glucose Syrup, Modified Maize Starch, Garlic, Chilli Flakes, Salt, Paprika Extract, Acidity Regulator: Acetic Acid; Spices, Preservative: Potassium Sorbate. ALLERGY ADVICE: For allergens, see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeastSugarTomatoVinegarOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Nuggets JANES | 246 | 11.6 g | 21.7 g | 13 g |
| Southern fried chicken breast Tesco | 227 | 18.4 g | 14.6 g | 10.4 g |
| Crunchy southern fried chicken Birds Eye | 268 | 14 g | 21 g | 14 g |
| 18 Chicken Breast Doughnuts Iceland | 269 | 12.9 g | 22.5 g | 14 g |
| Chicken Shawarma Sadia | 205 | 22 g | 0 g | 13 g |
| Freshly frozen griller Seara | 197 | 18 g | 0 g | 14 g |
| Chargrilled peri peri chicken Birds Eye | 193 | 16.1 g | 5.4 g | 10.1 g |
| Tender and golden chicken breast chunks Waitrose | 190 | 17.9 g | 12.6 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets Frozen Aldi?
100 g of Chicken Nuggets Frozen Aldi has 239 kcal. Serving, 1 nugget, 18 g (18 g): about 43 kcal.
Is Chicken Nuggets Frozen Aldi high in protein?
Chicken Nuggets Frozen Aldi contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 2.5 g in serving, 1 nugget, 18 g (18 g). About 23% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 18 g).
How many carbs are in Chicken Nuggets Frozen Aldi?
Chicken Nuggets Frozen Aldi has 21.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets Frozen Aldi?
Chicken Nuggets Frozen Aldi contains 11.1 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Chicken Nuggets Frozen Aldi?
100 g contains 0.67 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464462328. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.