Chicken noodle soup

Packaged product Soups and Sauces Harris Teeter

Chicken noodle soup contains 41 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 100 kcal.

Roughly 62% of its calories come from carbohydrates, with 29% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 2,987 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

41kcal per 100 g
2.9 gprotein
6.1 gcarbohydrates
0.41 gfat
100kcal in serving, 1 cup, 245 g (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 0.41 g 0.5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 282 mg 12%
Total carbohydrates L 6.1 g 2%
Dietary fiber L 0.4 g 1%
Total sugars L 0 g
Protein L 2.9 g 6%
Vitamin A L 61.2 µg7%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 62%Fat: 9%41kcal / 100 g
  • Protein 29%
  • Carbohydrates 62%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A7%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein2.9 gabove the median for soups and sauces (median 2.4 g)
  • Fiber0.4 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 1.6 g)
  • Fat0.41 gin the lowest quarter of soups and sauces (median 1.8 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
  • Sodium282 mgbelow the median for soups and sauces (median 315 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L204 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 41 kcal41 kcal
Protein 2.9 g2.9 g
Carbohydrates 6.1 g6.1 g
Fat 0.41 g0.41 g
Fiber 0.4 g0.4 g
Sugars 0 g0 g
Sodium 282 mg282 mg

Product details

Brand
Harris Teeter
Barcode
0072036708946
Label serving
1 cup (245 g)
Category
Soups
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, cooked seasoned white chicken meat (chicken white meat, water, modified cornstarch, salt, sodium phosphate), carrots, enriched egg noodles (wheat semolina, egg white, whole egg, niacin, ferrous sulfate, thiamine mononitrate, riboravin, folic acid), red peppers, contains less than 2% of: potato starch, lemongrass, ginger, concentrated chicken stock, sea salt, soy sauce mater, soybeans, wheat, salt, alcohol), lime juice concentrate, chili pepper flakes, natural flavor, yeast extract, chicken fat (chicken fat, natural ravor), green onion, cornstarch, cilantro.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeastOnion

Similar products

FoodCaloriesProteinCarbsFat
Chicken noodle soup Sainsbury's 41 1.6 g 7.3 g 0.5 g
Chunky Moroccan Harira soup Fine Food 41 2.3 g 6.3 g 0.7 g
Imagine, cream of mushroom soup Imagine 41 0.41 g 6.1 g 1.4 g
Soupe Harira Halal Maggi 41 1.8 g 6 g 0.7 g
Chicken Noodle Soup Ahold 41 2.9 g 5.7 g 1 g
Classic minestrone soup Morrisons 41 1.8 g 7.2 g 0.4 g
Lentil, Potato & Kale Soup Meijer Inc. 41 2 g 8.2 g 0 g
Minestrone delicato Bontà di Stagione 41 0.9 g 6.1 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken noodle soup?

100 g of Chicken noodle soup has 41 kcal. Serving, 1 cup, 245 g (245 g): about 100 kcal.

How much protein is in Chicken noodle soup?

Chicken noodle soup contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 1 cup, 245 g (245 g). About 29% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.4 g).

How many carbs are in Chicken noodle soup?

Chicken noodle soup has 6.1 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0 g of sugars.

How much fat is in Chicken noodle soup?

Chicken noodle soup contains 0.41 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Chicken noodle soup?

100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2456575. License: CC0 1.0 (U.S. public domain). Source record dated December 12, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0072036708946. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.