Chicken, Mushroom & Rice Soup
Packaged product Soups and Sauces M&S Food
Chicken, Mushroom & Rice Soup contains 54 kcal per 100 g. A serving, 300 g (300 g) provides about 162 kcal.
Roughly 52% of its calories come from carbohydrates, with 26% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (52 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 52%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gabove the median for soups and sauces (median 2.6 g)
- Fiber0.6 gbelow the median for soups and sauces (median 0.8 g)
- Sugars0.6 gin the lowest quarter of soups and sauces (median 1.4 g)
- Sodium200 mgin the lowest quarter of soups and sauces (median 284 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 00220576
- Quantity
- 600g
- Label serving
- 300 g
- Category
- Chicken and vegetables soup
- Packaging
- en:pp-lid,en:pp-pot
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roast Chicken Stock (Water, Yeast Extract, Chicken Bones, Chicken Fat, Salt, Carrots, Onions, Tomato Paste, Bay Thyme), Onions, Mushrooms (9%), Carrots, British Chicken Thighs (8%), Basmati Rice (4%), Single Cream (Milk), Cornflour, Celery, Salt, Parsley, Thyme, Ground Black Pepper, Ground Bay Leaves
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky Chicken & Root Vegetable Soup M&S Food | 55 | 2.3 g | 5.5 g | 2.5 g |
| Moroccan Inspired Chicken with Dates and Ras El Hanout Tesco finest | 52 | 3.7 g | 4.9 g | 1.1 g |
| TOM KHA KAI Albert Heijn | 52 | 4.3 g | 2.2 g | 2.6 g |
| Kirkland Chicken Tortilla Soup Kirkland | 49 | 4.5 g | 5.3 g | 1.4 g |
| Chicken and vegetables soup Coop | 47 | 2.6 g | 4.9 g | 1.7 g |
| Soup Taste the different | 45 | 2.9 g | 5.6 g | 1.1 g |
| hearty Chicken & vegetable soup Woolworths | 45 | 3.7 g | 5.1 g | 1.1 g |
| High Protein Chicken Soup CHEF SELECT | 44 | 2.2 g | 5.4 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00220576. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.