Chicken Mini Fillets
Packaged product Poultry Waitrose
Chicken Mini Fillets contains 216 kcal per 100 g. A serving, 1 portion, 152 g (152 g) provides about 329 kcal.
Roughly 35% of its calories come from fat, with 34% from protein and 32% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18.2 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 32%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.2 gabove the median for poultry (median 17.9 g)
- Fat8.3 gabove the median for poultry (median 4.3 g)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Wing Sections Food Lion | 216 | 20.6 g | 2.1 g | 14.4 g |
| Peking Duck Chef Q | 217 | 22.2 g | 0.8 g | 13.9 g |
| Classic Chicken Fillets Waitrose | 217 | 16.9 g | 16.2 g | 9.2 g |
| Tuscan Harvest Chicken Power Bowl IGA | 217 | 6.8 g | 15.4 g | 14.5 g |
| Peru Peru chicken wrap Coles kitchen | 216 | 7.4 g | 19.7 g | 11.7 g |
| Chicken Nuggets Al Safa | 217 | 11.7 g | 23.3 g | 7.5 g |
| Chicken & Stuffing Protein Bites Coop | 217 | 13.8 g | 9.4 g | 13.3 g |
| Turkey & Chicken Breakfast Sausage Cooked Perfect | 217 | 20 g | 3.3 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Mini Fillets?
100 g of Chicken Mini Fillets has 216 kcal. Serving, 1 portion, 152 g (152 g): about 329 kcal.
Is Chicken Mini Fillets high in protein?
Chicken Mini Fillets contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 27.7 g in serving, 1 portion, 152 g (152 g). About 34% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Chicken Mini Fillets?
Chicken Mini Fillets has 17 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Mini Fillets?
Chicken Mini Fillets contains 8.3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210003709. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.