Classic Chicken Fillets
Packaged product Poultry Waitrose
Classic Chicken Fillets contains 217 kcal per 100 g. A serving, 0.5 pack, 175 g (175 g) provides about 379 kcal.
Roughly 38% of its calories come from fat, with 31% from protein and 30% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 0.97 g | 5% |
| Sodium L | 231 mg | 10% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 0.86 g | 3% |
| Total sugars L | 1.4 g | |
| Protein L | 16.9 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 30%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.9 gbelow the median for poultry (median 17.6 g)
- Fiber0.86 gabove the median for poultry (median 0.25 g)
- Sugars1.4 gabove the median for poultry (median 0.89 g)
- Fat9.2 gin the top quarter of poultry (median 4.5 g)
- Saturated fat0.97 gbelow the median for poultry (median 1.2 g)
- Sodium231 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peking Duck Chef Q | 217 | 22.2 g | 0.8 g | 13.9 g |
| Tuscan Harvest Chicken Power Bowl IGA | 217 | 6.8 g | 15.4 g | 14.5 g |
| Chicken Wing Sections Food Lion | 216 | 20.6 g | 2.1 g | 14.4 g |
| Lean Turkey Meatballs Western Family | 217 | 20 g | 3.3 g | 13.3 g |
| Turkey & Chicken Breakfast Sausage Cooked Perfect | 217 | 20 g | 3.3 g | 15 g |
| Lean Turkey Meatballs Western Family | 217 | 20 g | 3.3 g | 13.3 g |
| Buffalo chicken meatballs Compliments | 217 | 15 g | 8.3 g | 13.3 g |
| Battered Chicken Balls No Name | 217 | 13.3 g | 18.3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063210127078. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.