Chicken mesquite
Packaged product Poultry Smart Ones
Chicken mesquite contains 98 kcal per 100 g. A serving, 1 package, 30 g (30 g) provides about 29 kcal.
Roughly 52% of its calories come from carbohydrates, with 35% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 495 products.
100 g provides 18% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 263 mg | 11% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 5.1 g | |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 7 µg | 0.8% |
| Vitamin C L | 16.5 mg | 18% |
| Calcium L | 31 mg | 2% |
| Iron L | 0.56 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 52%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gbelow the median for poultry (median 9.1 g)
- Fiber0.8 gbelow the median for poultry (median 1 g)
- Sugars5.1 gin the top quarter of poultry (median 1.4 g)
- Fat1.4 gin the lowest quarter of poultry (median 5.3 g)
- Saturated fat0.59 gin the lowest quarter of poultry (median 1.4 g)
- Sodium263 mgin the lowest quarter of poultry (median 364 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.39 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 98 kcal |
| Protein | 33.3 g | 8.6 g |
| Carbohydrates | 3.3 g | 12.9 g |
| Fat | 33.3 g | 1.4 g |
| Fiber | 0 g | 0.8 g |
| Sugars | 0 g | 5.1 g |
| Sodium | 2,000 mg | 263 mg |
Product details
- Brand
- Smart Ones
- Barcode
- 0025800020621
- Label serving
- 1 package (30 g)
- Category
- Frozen foods
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ranch red skin smashed potatoes (water, dehydrated potatoes, potatoes, light sour cream [cultured nonfat milk and cream, nonfat dry milk, modified food starch, sodium phosphate, guar gum, carrageenan, calcium sulfate, locust bean gum], nonfat milk, cream, salt, modified food starch, dehydrated garlic, onion powder, spices, xanthan gum, mono & diglycerides, parsley, sunflower lecithin, carrageenan), cooked roasted white meat chicken strips (white chicken meat, water, modified tapioca starch, sugar, dextrose, salt, sodium phosphate, modified potato starch), mesquite sauce (tomato puree [water, tomato paste], water, sugar, honey, molasses, apple cider vinegar, modified cornstarch, natural smoke flavor, salt, natural flavor, onion powder, mustard flour, spices, garlic powder, xanthan gum).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoMilkCreamSaltGarlicOnionSugarTomatoHoneyVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Skinless Chicken Breasts My Essentials | 98 | 20.5 g | 0 g | 2.2 g |
| Orange sesame chicken Smart Ones | 98 | 4.3 g | 15.3 g | 2.4 g |
| Boneless Skinless Chicken Breasts Tyson | 98 | 20.5 g | 0 g | 2.2 g |
| 100% All Natural Porcini Mushroom Chicken Grainful | 99 | 4.6 g | 11 g | 3.2 g |
| Indian inspired chicken roasted white chicken, cauliflower, red peppers & peas in a mild curry on brown basmati rice Bellisio Foods Inc | 99 | 7.1 g | 9.9 g | 3.2 g |
| Luvo, orange mango chicken with whole grain, broccoli & kale Luvo Usa Llc | 99 | 6 g | 14.5 g | 1.8 g |
| Teriyaki chicken with soba noodles, mild Saffron Road | 99 | 6.4 g | 11 g | 3.5 g |
| Roast Turkey Stouffer's | 99 | 6.6 g | 10.7 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken mesquite?
100 g of Chicken mesquite has 98 kcal. Serving, 1 package, 30 g (30 g): about 29 kcal.
How much protein is in Chicken mesquite?
Chicken mesquite contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 2.6 g in serving, 1 package, 30 g (30 g). About 35% of its calories come from protein. Compared with other poultry, that is below the median (median 9.1 g).
How many carbs are in Chicken mesquite?
Chicken mesquite has 12.9 g of total carbohydrates per 100 g, including 0.8 g of fiber and 5.1 g of sugars.
How much fat is in Chicken mesquite?
Chicken mesquite contains 1.4 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
What vitamins and minerals does Chicken mesquite contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken mesquite?
100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2618029. License: CC0 1.0 (U.S. public domain). Source record dated July 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0025800020621. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.