Chicken & maple breakfast sausage links

Packaged product Meat Bettergoods

Chicken & maple breakfast sausage links contains 215 kcal per 100 g. A serving, 65 g (65 g) provides about 140 kcal.

Roughly 57% of its calories come from fat, with 32% from protein and 11% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (205 kcal per 100 g).

100 g provides 1,548,911% of the Daily Value for Folate (B9), 84% of the Daily Value for Thiamin (B1) and 45% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken & maple breakfast sausage links by Bettergoods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
215kcal per 100 g
15.4 gprotein
5.4 gcarbohydrates
12.3 gfat
140kcal in serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 12.3 g 16%
Saturated fat L 3.1 g 15%
Trans fat L 0 g
Cholesterol L 61.5 mg 21%
Sodium L 646 mg 28%
Total carbohydrates L 5.4 g 2%
Dietary fiber L 1.5 g 5%
Total sugars L 4.6 g
Added sugars L 4.6 g 9%
Protein L 15.4 g 31%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 1 mg84%
Riboflavin (B2) L 0.19 mg15%
Niacin (B3) L 7.2 mg45%
Pantothenic acid (B5) L 1.1 mg21%
Vitamin B6 L 0.29 mg17%
Folate (B9) L 6,195,643 µg1,548,911%
Vitamin B12 L 0.37 µg15%
Choline L 0 mg0%
Calcium L 15.4 mg1%
Iron L 1.5 mg9%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 308 mg7%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 14 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 11%Fat: 57%215kcal / 100 g
  • Protein 32%
  • Carbohydrates 11%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)1,548,911%Thiamin (B1)84%Niacin (B3)45%Pantothenic acid (B5)21%Vitamin B617%Vitamin B1215%Riboflavin (B2)15%Iodine9%Iron9%Potassium7%

Nutritional insights

  • Protein15.4 gbelow the median for meat (median 16 g)
  • Fiber1.5 gin the top quarter of meat (median 0.5 g)
  • Sugars4.6 gin the top quarter of meat (median 1.2 g)
  • Fat12.3 gabove the median for meat (median 12 g)
  • Saturated fat3.1 gbelow the median for meat (median 3.2 g)
  • Sodium646 mgin the top quarter of meat (median 480 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
  • Water57.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L3,537,500 µg
Other components (3)
Water L57.7 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Bettergoods
Barcode
0194346207770
Quantity
7 oz
Label serving
65 g
Category
Frozen meat preparations
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHICKEN MEAT, WATER, SUGAR, MAPLE SUGAR, SALT, NATURAL FLAVORS, SPICES, VEGETABLE OIL (CANOLA OR SOYBEAN OIL), CORN STARCH, DEXTROSE, GARLIC POWDER, ONION POWDER, MALTODEXTRIN, GUM ACACIA, MAPLE SYRUP, YEAST EXTRACT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltGarlicOnionYeast

Similar products

FoodCaloriesProteinCarbsFat
Hamburger M-Classic 220 18 g 3 g 15 g
Mini redondo de pollo con foie y arandanos La Sirena 209 20 g 0.8 g 14 g
Schweineschnitzel Wiener Art Gut & Günstig 222 16 g 16.7 g 10.1 g
Köttbular Dafgårds 206 15 g 6.5 g 12 g
Kebab Pur Régal 225 18 g 2 g 16 g
Hambúrguer de carne congelada Dia 205 15 g 2.5 g 15 g
Boulettes au Bœuf André Krief 205 17 g 0.5 g 15 g
Herkkulihapullat Görans 204 15 g 9 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0194346207770. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken & maple breakfast sausage links?

100 g of Chicken & maple breakfast sausage links has 215 kcal. Serving, 65 g (65 g): about 140 kcal.

Is Chicken & maple breakfast sausage links high in protein?

Chicken & maple breakfast sausage links contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 10 g in serving, 65 g (65 g). About 32% of its calories come from protein. Compared with other meat, that is below the median (median 16 g).

How many carbs are in Chicken & maple breakfast sausage links?

Chicken & maple breakfast sausage links has 5.4 g of total carbohydrates per 100 g, including 1.5 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken & maple breakfast sausage links?

Chicken & maple breakfast sausage links contains 12.3 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).

What vitamins and minerals does Chicken & maple breakfast sausage links contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (1,548,911% DV), Thiamin (B1) (84% DV), Niacin (B3) (45% DV), Pantothenic acid (B5) (21% DV) and Vitamin B6 (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken & maple breakfast sausage links?

100 g contains 646 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.