Chicken Lo Mein
Packaged product Meat Michelina’s
Chicken Lo Mein contains 125 kcal per 100 g. A serving, 1 package, 272 g (272 g) provides about 340 kcal.
Roughly 63% of its calories come from carbohydrates, with 21% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (124 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.37 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 5.5 mg | 2% |
| Sodium L | 301 mg | 13% |
| Total carbohydrates L | 20.2 g | 7% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 4.8 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 5.1 g | 10% |
| Vitamin D L | 0.15 µg | 0.7% |
| Calcium L | 18.4 mg | 1% |
| Iron L | 0.92 mg | 5% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 63%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the lowest quarter of meat (median 6.7 g)
- Fiber1.5 gbelow the median for meat (median 1.6 g)
- Sugars4.8 gin the top quarter of meat (median 2.3 g)
- Fat2.9 gbelow the median for meat (median 3.5 g)
- Saturated fat0.37 gin the lowest quarter of meat (median 0.79 g)
- Sodium301 mgbelow the median for meat (median 310 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Michelina’s
- Barcode
- 0717854155021
- Quantity
- 227 g
- Label serving
- 1 package (272 g)
- Category
- Frozen meat and vegetable mixes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched macaroni product, water, cooked white chicken, soy sauce, broccoli, red bell peppers, carrots, brown sugar, canola oil, garlic, ginger puree, modified food starch, rice wine vinegar, shiitake extract, spice, toasted sesame oil, xanthan gum. Contains sesame, soy, wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilGarlicVinegar
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|---|---|---|---|---|
| Thai Style Curry Chicken Lean Cuisine | 124 | 6.6 g | 16.4 g | 3.5 g |
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| Spicy Ginger Garlic Edamame Seapoint Farms | 135 | 10.7 g | 13.5 g | 4.5 g |
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| General Chang’s Chicken P.F. Chang’s Home Menu | 147 | 5.1 g | 22.4 g | 4.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Lo Mein?
100 g of Chicken Lo Mein has 125 kcal. Serving, 1 package, 272 g (272 g): about 340 kcal.
How much protein is in Chicken Lo Mein?
Chicken Lo Mein contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 14 g in serving, 1 package, 272 g (272 g). About 16% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 6.7 g).
How many carbs are in Chicken Lo Mein?
Chicken Lo Mein has 20.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Lo Mein?
Chicken Lo Mein contains 2.9 g of fat per 100 g, of which 0.37 g is saturated (2% of the Daily Value).
How much sodium is in Chicken Lo Mein?
100 g contains 301 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0717854155021. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.