Chicken Korma And Rice
Packaged product Poultry Coles
Chicken Korma And Rice contains 150 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 523 kcal.
Roughly 42% of its calories come from carbohydrates, with 33% from fat and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 78 mg | 3% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0.059 g | 0.1% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 42%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.4 gabove the median for poultry (median 0.031 g)
- Sugars1.4 gabove the median for poultry (median 0.88 g)
- Fat5.5 gabove the median for poultry (median 4.4 g)
- Saturated fat3.1 gin the top quarter of poultry (median 1.2 g)
- Sodium78 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Chicken Korma (57%) [Cooked RSPCA Approved Australian Chicken Breast (25%), Coconut Cream (17%) (Coconut Cream, Stabiliser (415, 412, 407)), Water, Diced Tomato (Tomato, Acidity Regulator (330), Mineral Salt (509)), Cream (Milk) (7.5%), Crushed Ginger, Canola Oil, Yoghurt (Milk) (3.5%), Crushed Garlic, Sugar, Spices (1.5%) (contains Smoke Flavouring), Corn Starch, Coriander Leaf, Salt], Cooked Basmati Rice (43%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoCreamRapeseed (canola) oilGarlicSugarSalt
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| Chicken Fajita Bowl, Large Snap Kitchen | 150 | 10.9 g | 12.2 g | 6.2 g |
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| Peri Peri Chicken PrepKitchen | 150 | 11.8 g | 12.9 g | 5.6 g |
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| Medium Chicken Caesar Salad Market Basket | 149 | 12 g | 3.7 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Korma And Rice?
100 g of Chicken Korma And Rice has 150 kcal. Serving, 1 portion, 350 g (350 g): about 523 kcal.
How much protein is in Chicken Korma And Rice?
Chicken Korma And Rice contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 31.5 g in serving, 1 portion, 350 g (350 g). About 24% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Korma And Rice?
Chicken Korma And Rice has 15.7 g of total carbohydrates per 100 g, including 0.4 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Korma And Rice?
Chicken Korma And Rice contains 5.5 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Chicken Korma And Rice?
100 g contains 78 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645309835. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.