Chicken Kayak Curry With Rice
Packaged product Poultry Waitrose
Chicken Kayak Curry With Rice contains 190 kcal per 100 g. A serving, 1 pack, 279 g (279 g) provides about 531 kcal.
Roughly 48% of its calories come from carbohydrates, with 31% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 1.3 g | 6% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 22.9 g | 8% |
| Dietary fiber L | 0.72 g | 3% |
| Total sugars L | 1 g | |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 48%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.72 gabove the median for poultry (median 0.25 g)
- Sugars1 gabove the median for poultry (median 0.89 g)
- Fat6.4 gabove the median for poultry (median 4.5 g)
- Saturated fat1.3 gabove the median for poultry (median 1.2 g)
- Sodium375 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Greek Style Chicken & Feta Fresh Ways | 190 | 11.3 g | 21.5 g | 6.5 g |
| Chicken Fajitas El Monterey | 190 | 7.5 g | 25.2 g | 6.6 g |
| Crumbed Chicken Schnitzels Leader | 190 | 12.5 g | 18.9 g | 12.5 g |
| Duck Yakitori Eikichi | 190 | 20 g | 12 g | 6.8 g |
| Chicken and Avocado Wrap Coles | 190 | 9.8 g | 21.4 g | 9.8 g |
| chicken strips Our Family | 190 | 14.3 g | 20.2 g | 7.1 g |
| Cilantro Chicken Factor | 190 | 13.3 g | 11.7 g | 9.5 g |
| Chicken Tenders bettergood | 190 | 15.5 g | 19 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063210076604. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.