Chicken Katsu
Packaged product Poultry Frive
Chicken Katsu contains 143 kcal per 100 g. A serving, 1 portion, 405 g (405 g) provides about 580 kcal.
Roughly 39% of its calories come from carbohydrates, with 34% from protein and 28% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 185 mg | 8% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 39%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for poultry (median 17.6 g)
- Sugars2.8 gin the top quarter of poultry (median 0.89 g)
- Fat4.4 gbelow the median for poultry (median 4.5 g)
- Saturated fat1.2 gabove the median for poultry (median 1.2 g)
- Sodium185 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Parmesan Pasta Fork To Fit | 143 | 10.6 g | 12.1 g | 5.8 g |
| Chicken Stir Fry Strips Ready- Set... Cook! | 143 | 17.2 g | 1 g | 7.8 g |
| Chicken Yakitori (Balanced Fat Loss) Prep Kitchen | 143 | 11.5 g | 19.3 g | 2.4 g |
| Naked Chicken Enchilada PrepKitchen | 143 | 13.5 g | 8.2 g | 5.9 g |
| Naked Chicken Enchilada PrepKitchen | 143 | 13.5 g | 8.2 g | 5.9 g |
| Italian Herb Chicken Factor | 143 | 10.3 g | 10.3 g | 6.6 g |
| Chicken Tikka Masala Factor | 143 | 11.3 g | 9.6 g | 6.1 g |
| Dezhou Braised Chicken Spiced Flavour Dezhou Time Honored Brand | 143 | 19.8 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0726216651798. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.