Chicken Katsu Dragon Rolls
Packaged product Bread and Baked Goods Yo!
Chicken Katsu Dragon Rolls contains 162 kcal per 100 g. A serving, 1 pack, 215 g (215 g) provides about 349 kcal.
Roughly 59% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0.84 g | 4% |
| Sodium L | 384 mg | 17% |
| Total carbohydrates L | 23.7 g | 9% |
| Dietary fiber L | 0.98 g | 3% |
| Total sugars L | 4.2 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 59%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber0.98 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars4.2 gabove the median for bread and baked goods (median 4 g)
- Fat5.6 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.84 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium384 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yo!
- Barcode
- 5033038000570
- Label serving
- 1 pack (215 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Twice Baked Potatoes Member’s Mark | 162 | 6.5 g | 13.6 g | 9.1 g |
| Twice Baked Potato Members Mark | 162 | 6.5 g | 13.6 g | 9.1 g |
| Twice Baked Potatoe Member’s Mark | 162 | 6.5 g | 13.6 g | 9.1 g |
| Twice Baked Potatoes Member's Mark | 162 | 6.5 g | 13.6 g | 9.1 g |
| Twice Baked Potatoes Member's Mark | 162 | 6.5 g | 13.6 g | 9.1 g |
| Twice Baked Potatoes Member’s Mark | 162 | 6.5 g | 13.6 g | 9.1 g |
| Tortillas Tradicionales TortiRicas | 162 | 5.4 g | 32.4 g | 1.4 g |
| Oven Baked Chicken & Ham in Macaroni & Cheese Crave | 163 | 11.3 g | 12.8 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5033038000570. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.