Chicken Katsu Curry
Packaged product Meals and Dishes Waitrose
Chicken Katsu Curry contains 166 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 35% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 18.1 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 45%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gabove the median for meals and dishes (median 7.7 g)
- Sugars1.8 gbelow the median for meals and dishes (median 1.9 g)
- Fat6.2 gabove the median for meals and dishes (median 4.7 g)
- Saturated fat1.5 gabove the median for meals and dishes (median 1.3 g)
- Sodium204 mgin the lowest quarter of meals and dishes (median 300 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169344750
- Category
- Meals with chicken
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thailand thai green curry Delhaize | 166 | 5.7 g | 16 g | 8.4 g |
| Thai Red Chicken Curry Simply Good | 166 | 6.3 g | 17 g | 7.9 g |
| ข้าวพะแนงอกไก่ Ezy Choice Brand | 166 | 6.8 g | 24.5 g | 4.5 g |
| Hühnerfleisch Barnstorfer Geflügelschlachterei Edeka | 166 | 31.4 g | 0 g | 4.5 g |
| Southern fried chicken breast pasta Tesco | 166 | 6.7 g | 20 g | 6.4 g |
| Sandes de Frango Cozinha Comnmente | 166 | 9.9 g | 22 g | 5.1 g |
| Chicken Potstickers with Vegetables Member's Mark | 167 | 6 g | 20 g | 4.5 g |
| Chicken tikka masala with palau rice Inspired Cuisine | 165 | 7.6 g | 15.9 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169344750. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.