Chicken Katsu
Packaged product Poultry Costco Spice Spoon
Chicken Katsu contains 125 kcal per 100 g. A serving, 1 serving, 188 g (188 g) provides about 236 kcal.
Roughly 44% of its calories come from fat, with 38% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 449 mg | 20% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 3.1 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 38%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the lowest quarter of poultry (median 17.6 g)
- Sugars3.1 gin the top quarter of poultry (median 0.89 g)
- Fat6 gabove the median for poultry (median 4.5 g)
- Saturated fat2.9 gin the top quarter of poultry (median 1.2 g)
- Sodium449 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costco Spice Spoon
- Barcode
- 9328004008640
- Label serving
- 1 serving (188 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basil Minced Chicken Yolofoods | 125 | 8.5 g | 14.1 g | 3.6 g |
| Salad Chicken with Herbs 7 PREMIUM | 125 | 23.3 g | 0 g | 3.5 g |
| Chicken Parm (XP) Clean Eatz | 125 | 13.1 g | 12.8 g | 2.4 g |
| Chicken and mushroom cauliflower rice risotto Factor | 125 | 9.4 g | 6.3 g | 7.1 g |
| Mexican Chicken Bowlwith Brown Rice, Peppers, Onion, Jalapeños, Mixed Beans, Sal Fuelhub | 125 | 13.7 g | 11.6 g | 2.4 g |
| New Orleans Bbq Chicken Prep Kitchen | 125 | 11.5 g | 9 g | 5.4 g |
| Low Carb Sesame Chicken Bowl Redefine | 125 | 16.6 g | 8.2 g | 3.4 g |
| Piri Piri Spatchcock Chicken Sainsbury's | 125 | 13.8 g | 0.7 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9328004008640. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.