Chicken Katsu Bites
Packaged product Poultry Taiko
Chicken Katsu Bites contains 284 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 256 kcal.
Roughly 54% of its calories come from fat, with 29% from protein and 18% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 195 kcal per 100 g across 28 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 2.2 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 2.2 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 18%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0.67 gabove the median for poultry (median 0.5 g)
- Sugars2.2 gin the top quarter of poultry (median 0.7 g)
- Fat16.7 gin the top quarter of poultry (median 9.3 g)
- Saturated fat2.2 gin the top quarter of poultry (median 1.7 g)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Taiko
- Barcode
- 5035272201416
- Label serving
- 1 portion (90 g)
- Category
- Cooked poultries
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Chicken Goujons Co-op | 282 | 12.2 g | 20 g | 16.5 g |
| Sottilissime cotolette di filetto di pollo Aia | 275 | 13 g | 22 g | 15 g |
| British breaded breast goujons Essential Waitrose | 264 | 17.2 g | 17.9 g | 13.5 g |
| Bread chicken goujons Lidl | 261 | 17.2 g | 18.8 g | 12.6 g |
| Breaded Chicken Goujons Tesco | 256 | 14.1 g | 17.6 g | 14 g |
| Spicey chicken kebap Lezita | 231 | 13.6 g | 5 g | 17.3 g |
| Grignotte de poulet mexicain Auchan | 224 | 24 g | 5 g | 12 g |
| Chicken Tenders Perdue | 221 | 13.7 g | 17.9 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Katsu Bites?
100 g of Chicken Katsu Bites has 284 kcal. Serving, 1 portion, 90 g (90 g): about 256 kcal.
Is Chicken Katsu Bites high in protein?
Chicken Katsu Bites contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 18 g in serving, 1 portion, 90 g (90 g). About 29% of its calories come from protein.
How many carbs are in Chicken Katsu Bites?
Chicken Katsu Bites has 12.2 g of total carbohydrates per 100 g, including 0.67 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Katsu Bites?
Chicken Katsu Bites contains 16.7 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5035272201416. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.