Chicken Jalfrezi (Balanced Fat Loss)
Packaged product Poultry Prep Kitchen
Chicken Jalfrezi (Balanced Fat Loss) contains 145 kcal per 100 g. A serving, 1 portion, 345 g (345 g) provides about 501 kcal.
Roughly 43% of its calories come from carbohydrates, with 33% from protein and 24% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.29 g | 1% |
| Sodium L | 126 mg | 5% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 3.5 g | |
| Protein L | 11.9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 43%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.9 gbelow the median for poultry (median 17.6 g)
- Fiber1.5 gin the top quarter of poultry (median 0.25 g)
- Sugars3.5 gin the top quarter of poultry (median 0.89 g)
- Fat3.8 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.29 gin the lowest quarter of poultry (median 1.2 g)
- Sodium126 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 0698147493849
- Label serving
- 1 portion (345 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Fettuccine Cremoso Chicken Boscoiola Food 4 Fitness | 145 | 9.1 g | 12.9 g | 6.1 g |
| Chicken Parmigiana with Green Beans and Cauliflower A Life Plus | 145 | 14.5 g | 2.3 g | 8 g |
| Flame grilled chicken breast Tegel | 145 | 18.8 g | 7 g | 4.1 g |
| Moroccan Spiced Harissa Chicken (Balanced Fat Loss) Prep Kitchen | 145 | 12 g | 10 g | 6 g |
| Frozen Truffle Chicken Risotto Spinneys Food | 145 | 3.1 g | 25.1 g | 3.7 g |
| Meat-Free Roast Duck Made with plants | 145 | 20 g | 13 g | 1.5 g |
| Ultimate Teriyaki Chicken Bowl Zenshi | 145 | 6.4 g | 26.3 g | 1.3 g |
| Vegetables & Chicken Thigh Bento FamilyMart | 145 | 6.9 g | 21.3 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0698147493849. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.