Chicken Honey Ginger Bao

Packaged product Sweets and Desserts Wow Bao

Chicken Honey Ginger Bao contains 256 kcal per 100 g. A serving, 3 buns, 86 g (86 g) provides about 220 kcal.

Roughly 60% of its calories come from carbohydrates, with 20% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

256kcal per 100 g
12.8 gprotein
39.5 gcarbohydrates
5.8 gfat
220kcal in serving, 3 buns, 86 g (86 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 5.8 g 7%
Saturated fat L 0.58 g 3%
Cholesterol L 34.9 mg 12%
Sodium L 500 mg 22%
Total carbohydrates L 39.5 g 14%
Dietary fiber L 1.2 g 4%
Total sugars L 14 g
Added sugars L 11.6 g 23%
Protein L 12.8 g 26%
Vitamin D L 0 µg0%
Calcium L 55.8 mg4%
Iron L 2.3 mg13%
Potassium L 134 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 60%Fat: 20%256kcal / 100 g
  • Protein 20%
  • Carbohydrates 60%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium4%Potassium3%Vitamin D0%

Nutritional insights

  • Protein12.8 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber1.2 gbelow the median for sweets and desserts (median 2 g)
  • Sugars14 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat5.8 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat0.58 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium500 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wow Bao
Barcode
0850080398036
Label serving
3 buns (86 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850080398036. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Honey Ginger Bao?

100 g of Chicken Honey Ginger Bao has 256 kcal. Serving, 3 buns, 86 g (86 g): about 220 kcal.

Is Chicken Honey Ginger Bao high in protein?

Chicken Honey Ginger Bao contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 3 buns, 86 g (86 g). About 20% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Chicken Honey Ginger Bao?

Chicken Honey Ginger Bao has 39.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Honey Ginger Bao?

Chicken Honey Ginger Bao contains 5.8 g of fat per 100 g, of which 0.58 g is saturated (3% of the Daily Value).

What vitamins and minerals does Chicken Honey Ginger Bao contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Honey Ginger Bao?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.