How many calories are in Honey Wheat Berry Bread?

100 g of Honey Wheat Berry Bread has 256 kcal. Serving, 1 slice, 43 g (43 g): about 110 kcal.

How much protein is in Honey Wheat Berry Bread?

Honey Wheat Berry Bread contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 1 slice, 43 g (43 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Honey Wheat Berry Bread?

Honey Wheat Berry Bread has 51.2 g of total carbohydrates per 100 g, including 2.3 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Wheat Berry Bread?

Honey Wheat Berry Bread contains 3.5 g of fat per 100 g.

What vitamins and minerals does Honey Wheat Berry Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (39% DV), Riboflavin (B2) (18% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey Wheat Berry Bread?

100 g contains 465 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Honey Wheat Berry Bread

Packaged product Sweets and Desserts Cascade Pride

Honey Wheat Berry Bread contains 256 kcal per 100 g. A serving, 1 slice, 43 g (43 g) provides about 110 kcal.

Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 39% of the Daily Value for Thiamin (B1), 18% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

256kcal per 100 g

9.3 gprotein

51.2 gcarbohydrates

3.5 gfat

110kcal in serving, 1 slice, 43 g (43 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	256 kcal
Total fat L	3.5 g	4%
Saturated fat	not reported
Sodium L	465 mg	20%
Total carbohydrates L	51.2 g	19%
Dietary fiber L	2.3 g	8%
Total sugars L	9.3 g
Added sugars L	9.3 g	19%
Protein L	9.3 g	19%
Thiamin (B1) L	0.47 mg	39%
Riboflavin (B2) L	0.23 mg	18%
Folate (B9) L	37.2 µg	9%
Calcium L	0 mg	0%
Iron L	2.8 mg	16%
Potassium L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 75%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.3 gabove the median for sweets and desserts (median 5.9 g)
Fiber2.3 gabove the median for sweets and desserts (median 2 g)
Sugars9.3 gbelow the median for sweets and desserts (median 20.8 g)
Fat3.5 gin the lowest quarter of sweets and desserts (median 13 g)
Sodium465 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Cascade Pride
Barcode: 0017072000050
Label serving: 1 slice (43 g)
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0017072000050. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.