Chicken Fried Rice
Packaged product Meals and Dishes LuLu Asian Kitchen
Chicken Fried Rice contains 161 kcal per 100 g. A serving, 360 g (360 g) provides about 580 kcal.
Roughly 40% of its calories come from carbohydrates, with 36% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 18.1 mg | 6% |
| Sodium L | 88.9 mg | 4% |
| Total carbohydrates L | 15.8 g | 6% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0 g | |
| Protein L | 9.7 g | 19% |
| Vitamin D L | 0.056 µg | 0.3% |
| Calcium L | 38.9 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 253 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 40%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gbelow the median for meals and dishes (median 10 g)
- Fiber1.9 gabove the median for meals and dishes (median 1.7 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat6.4 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat1.9 gbelow the median for meals and dishes (median 2.7 g)
- Sodium88.9 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LuLu Asian Kitchen
- Barcode
- 00850053
- Quantity
- 16 oz
- Label serving
- 360 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Christmas Lasagne (Balanced Fat Loss) Prep Kitchen | 161 | 10.9 g | 17.8 g | 5.2 g |
| Korean chicken sandwich Morrisons | 161 | 11.6 g | 23.5 g | 1.7 g |
| Sweet and sour chicken home style meals Boston Market | 161 | 5 g | 27 g | 3.8 g |
| Burger meat de bovi Ametller origen | 161 | 17 g | 3.2 g | 8.7 g |
| Dumplings With Sauerkraut And Mushrooms Kuljanka | 161 | 4.6 g | 24.4 g | 4.3 g |
| Sushi Coop | 161 | 8 g | 28 g | 2.1 g |
| Steamer dumplings Bibigo | 161 | 8.7 g | 10 g | 6 g |
| 2 Masala Cauliflower Bhaji Burgers Marks & Spencer | 161 | 3.7 g | 15.6 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Fried Rice?
100 g of Chicken Fried Rice has 161 kcal. Serving, 360 g (360 g): about 580 kcal.
How much protein is in Chicken Fried Rice?
Chicken Fried Rice contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 35 g in serving, 360 g (360 g). About 24% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Chicken Fried Rice?
Chicken Fried Rice has 15.8 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Fried Rice?
Chicken Fried Rice contains 6.4 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Chicken Fried Rice?
100 g contains 88.9 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00850053. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.