Chicken Fried Rice
Packaged product Meals and Dishes Compliments
Chicken Fried Rice contains 129 kcal per 100 g. A serving, 255 g (255 g) provides about 330 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (132 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 0.78 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 25.9 g | 9% |
| Dietary fiber L | 0.78 g | 3% |
| Total sugars L | 1.6 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 4.7 g | 9% |
| Calcium L | 7.8 mg | 0.6% |
| Iron L | 0.29 mg | 2% |
| Potassium L | 78.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of meals and dishes (median 8 g)
- Fiber0.78 gin the lowest quarter of meals and dishes (median 1.2 g)
- Sugars1.6 gbelow the median for meals and dishes (median 1.8 g)
- Fat0.78 gin the lowest quarter of meals and dishes (median 4.8 g)
- Saturated fat0.2 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sodium176 mgin the lowest quarter of meals and dishes (median 289 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742531190
- Quantity
- 255 g
- Label serving
- 255 g
- Category
- Meals with chicken
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Parboiled long grain white rice, Cooked seasoned chicken breast (chicken, water, salt, sodium phosphate), Soya sauce (water, soybeans, salt, sugar), Peas, Corn, Carrots, Red bell peppers, Onions, Water, Garlic puree (garlic, water), Canola oil, Chicken base (chicken broth, salt, flavour, modified potato starch), Sugar, Modified corn starch, Rice vinegar (water, rice), Sesame oil, Yeast extract, Flavour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionGarlicRapeseed (canola) oilSugarVinegarYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet sauce peanut Seazon | 129 | 9 g | 10 g | 5.5 g |
| Chimichurri chicken Seazon | 129 | 8 g | 7.1 g | 7.3 g |
| Chicken & chorizo pasta Tesco | 130 | 7.2 g | 19 g | 2.4 g |
| Parguit - Blanc de Poulet Grillé Précuit Maayane | 129 | 24 g | 1.5 g | 3 g |
| Roasted Garlic Chicken Bowl Marie Callender's | 129 | 7.7 g | 17.2 g | 3.1 g |
| Chicken in mushroom sauce with wild rice Waitrose | 129 | 7.4 g | 19.4 g | 2 g |
| Mango chicken with coconut rice tender white meat chicken, edamame, white rice & toasted coconut with a sweet & spicy mango sauce, mango chicken with coconut rice Marketplace de Nestlé | 129 | 7.5 g | 19.6 g | 2.4 g |
| Chicken Fried Rice INNOVASIAN | 129 | 5.3 g | 22.4 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Fried Rice?
100 g of Chicken Fried Rice has 129 kcal. Serving, 255 g (255 g): about 330 kcal.
How much protein is in Chicken Fried Rice?
Chicken Fried Rice contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 12 g in serving, 255 g (255 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 8 g).
How many carbs are in Chicken Fried Rice?
Chicken Fried Rice has 25.9 g of total carbohydrates per 100 g, including 0.78 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Fried Rice?
Chicken Fried Rice contains 0.78 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Chicken Fried Rice?
100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742531190. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.