Chicken Franks

Packaged product Meat Winn Dixie

Chicken Franks contains 214 kcal per 100 g. A serving, 1 frank, 56 g (56 g) provides about 120 kcal.

Roughly 58% of its calories come from fat, with 26% from protein and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,300 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

214kcal per 100 g
14.3 gprotein
8.9 gcarbohydrates
14.3 gfat
120kcal in serving, 1 frank, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 14.3 g 18%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 1,107 mg 48%
Total carbohydrates L 8.9 g 3%
Dietary fiber L 0 g 0%
Total sugars L 1.8 g
Protein L 14.3 g 29%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 16%Fat: 58%214kcal / 100 g
  • Protein 26%
  • Carbohydrates 16%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein14.3 gbelow the median for meat (median 14.3 g)
  • Sugars1.8 gin the top quarter of meat (median 0.7 g)
  • Fat14.3 gin the lowest quarter of meat (median 21.7 g)
  • Saturated fat3.6 gin the lowest quarter of meat (median 8.1 g)
  • Sodium1,107 mgin the top quarter of meat (median 800 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Winn Dixie
Barcode
0002114002621
Label serving
1 FRANK (56 g)
Category
Sausages
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mechanically separated chicken, water, corn syrup, modified food starch, salt, contains 2% or less of: flavorings, sodium erythorbate, sodium nitrite, sodium phosphates.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Summer Sausage Prasek’s 214 21.4 g 1.8 g 12.5 g
Peppered Beef Jerky, Peppered Cave man 214 50 g 7.1 g 1.8 g
Geflügel Fleischwurst Dennree 214 13 g 0.5 g 18 g
wurstel di pollo Salumeo 214 2.2 g 15 g 17 g
Сосиски Баварские Владимирский Стандарт 214 11 g 2 g 18 g
Jumbo Turkey Franks FUD 214 16.1 g 3.6 g 16.1 g
Linguica Portuguese Brand Sausage North Country Smokehouse 214 17.9 g 1.8 g 14.3 g
Saucisse a rotir de porc Migros 214 17 g 1 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Franks?

100 g of Chicken Franks has 214 kcal. Serving, 1 frank, 56 g (56 g): about 120 kcal.

Is Chicken Franks high in protein?

Chicken Franks contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 1 frank, 56 g (56 g). About 26% of its calories come from protein. Compared with other meat, that is below the median (median 14.3 g).

How many carbs are in Chicken Franks?

Chicken Franks has 8.9 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Franks?

Chicken Franks contains 14.3 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Chicken Franks?

100 g contains 1,107 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0002114002621. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.