Chicken Franks
Chicken Franks contains 232 kcal per 100 g. A serving, 1 link, 56 g (56 g) provides about 130 kcal.
Roughly 76% of its calories come from fat, with 20% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,988 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 1,160 mg | 50% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0.15 g | 0.3% |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 0.64 mg | 4% |
| Copper L | 0.071 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 3%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the lowest quarter of meat (median 14.3 g)
- Sugars0 gin the lowest quarter of meat (median 0.7 g)
- Fat17.9 gbelow the median for meat (median 22 g)
- Saturated fat5.4 gin the lowest quarter of meat (median 8.2 g)
- Sodium1,160 mgin the top quarter of meat (median 800 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 232 kcal |
| Protein | 16.1 g | 10.7 g |
| Carbohydrates | 1.8 g | 1.8 g |
| Fat | 14.3 g | 17.9 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 1,071 mg | 1,160 mg |
Product details
Ingredients
Mechanically separated chicken, water, modified corn starch, salt, contains 2% or less of the following: sodium phosphates, seasonings (hydrolyzed corn protein, garlic powder, yeast extract, dextrose, natural and artificial flavor, disodium inosinate, disodium guanylate), potassium acetate, potassium diacetate, sodium erythorbate, extractives of paprika, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo Franks Berks Packing Co. Inc. | 232 | 8.9 g | 5.4 g | 19.6 g |
| Cooked Uncured Beef Kielbasa Teton Waters Ranch | 232 | 12.5 g | 1.8 g | 19.6 g |
| Vienas de pavo Realvalle | 232 | 12 g | 1 g | 20 g |
| Bun size franks Winn Dixie | 232 | 10.7 g | 5.4 g | 17.9 g |
| Smokehouse fresh mild italian sausage Cub Foods | 232 | 17 g | 0 g | 17.9 g |
| Bockwurst in zarter Eigenhaut salzreduziert Unser Norden | 232 | 12 g | 1 g | 20 g |
| Geflügelbratwurst K Classic | 232 | 15 g | 0.3 g | 19 g |
| Sausage Catskill Food Company | 232 | 14.3 g | 2.7 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Franks?
100 g of Chicken Franks has 232 kcal. Serving, 1 link, 56 g (56 g): about 130 kcal.
Is Chicken Franks high in protein?
Chicken Franks contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 1 link, 56 g (56 g). About 20% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14.3 g).
How many carbs are in Chicken Franks?
Chicken Franks has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Chicken Franks?
Chicken Franks contains 17.9 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in Chicken Franks?
100 g contains 1,160 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2665530. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0645230011084. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.