Chicken enchiladas

Packaged product Poultry Tasty Stuffs

Chicken enchiladas contains 211 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 24% from protein and 22% from fat (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

100 g provides 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken enchiladas by Tasty Stuffs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
211kcal per 100 g
12 gprotein
27.5 gcarbohydrates
4.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 4.9 g 6%
Saturated fat L 2.8 g 14%
Cholesterol L 21.1 mg 7%
Sodium L 472 mg 21%
Total carbohydrates L 27.5 g 10%
Dietary fiber L 1.4 g 5%
Total sugars L 2.8 g
Added sugars L 2.1 g 4%
Protein L 12 g 24%
Calcium L 168 mg13%
Iron L 1.4 mg8%
Potassium L 138 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 54%Fat: 22%211kcal / 100 g
  • Protein 24%
  • Carbohydrates 54%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Iron8%Potassium3%

Nutritional insights

  • Protein12 gbelow the median for poultry (median 17.6 g)
  • Fiber1.4 gin the top quarter of poultry (median 0.25 g)
  • Sugars2.8 gin the top quarter of poultry (median 0.89 g)
  • Fat4.9 gabove the median for poultry (median 4.5 g)
  • Saturated fat2.8 gin the top quarter of poultry (median 1.2 g)
  • Sodium472 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tasty Stuffs
Barcode
0071887998940
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0071887998940. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken enchiladas?

100 g of Chicken enchiladas has 211 kcal.

Is Chicken enchiladas high in protein?

Chicken enchiladas contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Chicken enchiladas?

Chicken enchiladas has 27.5 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken enchiladas?

Chicken enchiladas contains 4.9 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Chicken enchiladas contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken enchiladas?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.