Chicken enchilada
Packaged product Meals and Dishes Nutrisystem
Chicken enchilada contains 98 kcal per 100 g. A serving, 255 g (255 g) provides about 250 kcal.
Roughly 49% of its calories come from carbohydrates, with 31% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 773 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 13.7 mg | 5% |
| Sodium L | 165 mg | 7% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 0.78 g | 3% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.1 g | 10% |
| Vitamin D L | 0.039 µg | 0.2% |
| Calcium L | 39.2 mg | 3% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 165 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 49%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for meals and dishes (median 6.2 g)
- Fiber0.78 gin the lowest quarter of meals and dishes (median 1.5 g)
- Sugars2.4 gabove the median for meals and dishes (median 2.1 g)
- Fat3.5 gbelow the median for meals and dishes (median 5.5 g)
- Saturated fat1.6 gbelow the median for meals and dishes (median 1.8 g)
- Sodium165 mgin the lowest quarter of meals and dishes (median 308 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrisystem
- Barcode
- 0632674761620
- Quantity
- 9 oz
- Label serving
- 255 g
- Category
- Frozen ready-made meals
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, COOKED BROWN RICE, WHITE MEAT CHICKEN, TOMATOES, CORN TORTILLA, CHEDDAR CHEESE, ONIONS, SOUR CREAM, MODIFIED FOOD STARCH, BELL PEPPER, TOMATILLOS, SPICES, MASA FLOUR, SOYBEAN OIL, SUGAR, NONFAT DRY MILK, CORN, SALT, DRIED ANCHO CHILES, DEHYDRATED ONION, LIME JUICE CONCENTRATE, GRANULATED GARLIC, XANTHAN GUM, ANNATTO EXTRACT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tagliata di pollo carciofi e patate Bofrost | 98 | 10.5 g | 7.2 g | 2.5 g |
| Risotto di mare Gelit | 98 | 4.2 g | 16 g | 1.7 g |
| Prinzessbohnen im Speckmantel Deluxe | 98 | 5.7 g | 4.5 g | 7.2 g |
| Parmentier de poisson Weight Watchers | 98 | 7.5 g | 9.9 g | 2.9 g |
| Parmentier de Colin d'Alaska aux épinards surgelés Picard | 98 | 5.1 g | 7.5 g | 5 g |
| Fitness-Bowl - Buchweizen, Quinoa und 6-Kräuterdressing Jütro | 98 | 5.9 g | 8.2 g | 3.8 g |
| Chinese-style banquet rice Slimming World | 98 | 7.6 g | 13 g | 1.4 g |
| Bratkartoffel Hähnchen Pfanne FROSTA | 98 | 4.8 g | 10.4 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken enchilada?
100 g of Chicken enchilada has 98 kcal. Serving, 255 g (255 g): about 250 kcal.
How much protein is in Chicken enchilada?
Chicken enchilada contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 13 g in serving, 255 g (255 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.2 g).
How many carbs are in Chicken enchilada?
Chicken enchilada has 12.5 g of total carbohydrates per 100 g, including 0.78 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken enchilada?
Chicken enchilada contains 3.5 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Chicken enchilada?
100 g contains 165 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0632674761620. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.