Chicken Enchilada
Packaged product Poultry Cugino's
Chicken Enchilada contains 333 kcal per 100 g. A serving, 30 g, 30 grm (30 g) provides about 100 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 83% of the Daily Value for Vitamin A, 44% of the Daily Value for Vitamin C and 27% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,897 mg | 82% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars L | 10 g | |
| Protein L | 13.3 g | 27% |
| Vitamin A L | 750 µg | 83% |
| Vitamin C L | 40 mg | 44% |
| Calcium L | 133 mg | 10% |
| Iron L | 4.8 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 73%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gbelow the median for poultry (median 17.9 g)
- Fiber13.3 gin the top quarter of poultry (median 0.031 g)
- Sugars10 gin the top quarter of poultry (median 0.88 g)
- Fat5 gabove the median for poultry (median 4.4 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium1,897 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients- dehydrated vegetables (pinto beans, nacy beans, onion, bell pepper, tomato, jalapeno pepper), corn starch, cornmeal, hydrolized vegetable protein (corn), sea salt, chicken fat, spice, sugar, garlic powder, yeast extract, natural flavor, malto
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant pot teriyaki chicken Mccormick | 333 | 0 g | 66.7 g | 0 g |
| Chicken broccoli & rice Mccormick | 333 | 16.7 g | 50 g | 8.3 g |
| Curry Chicken Salad Croissant New Seasons | 333 | 10.9 g | 22.4 g | 22.4 g |
| Uncured Turkey Bacon Hardwood smoked | 333 | 41.7 g | 0 g | 12.5 g |
| White Chicken Chili Seasoning Mix Hormel Chili | 333 | 16.7 g | 66.7 g | 0 g |
| Foods spanish style chicken and rice mix Goya | 333 | 6.7 g | 77.8 g | 0 g |
| Instant Pot Ranch Chicken seasoning mix Mccormick | 333 | 16.7 g | 50 g | 0 g |
| Chicken Noodle Cugino's Ridicuiousiy Delicious | 333 | 12.5 g | 70.8 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Enchilada?
100 g of Chicken Enchilada has 333 kcal. Serving, 30 g, 30 grm (30 g): about 100 kcal.
Is Chicken Enchilada high in protein?
Chicken Enchilada contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 30 g, 30 grm (30 g). About 15% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Enchilada?
Chicken Enchilada has 66.7 g of total carbohydrates per 100 g, including 13.3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Enchilada?
Chicken Enchilada contains 5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Chicken Enchilada contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (83% DV), Vitamin C (44% DV), iron (27% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Enchilada?
100 g contains 1,897 mg of sodium, 82% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0758300101100. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.