Chicken Enchilada Bake
Packaged product Poultry Meal for One
Chicken Enchilada Bake contains 141 kcal per 100 g. A serving, 369 g (369 g) provides about 520 kcal.
Roughly 46% of its calories come from fat, with 35% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0.14 g | |
| Cholesterol L | 21.7 mg | 7% |
| Sodium L | 385 mg | 17% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0.27 g | 0.5% |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 35%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.4 gin the top quarter of poultry (median 0.031 g)
- Sugars1.1 gabove the median for poultry (median 0.88 g)
- Fat7.3 gabove the median for poultry (median 4.4 g)
- Saturated fat3.5 gin the top quarter of poultry (median 1.2 g)
- Sodium385 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meal for One
- Barcode
- 0041415551800
- Quantity
- 13 oz
- Label serving
- 369 g
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoky Gouda Chicken Factor | 141 | 11.4 g | 8.4 g | 6.5 g |
| Gochujang Chicken Rice Bowl (Balanced Fat Loss) Prep Kitchen | 141 | 10.7 g | 17.4 g | 3.2 g |
| Thai green chicken with basmati rice My muscle chef | 141 | 11.2 g | 14 g | 4.2 g |
| Green Goddess chicken Snap Kitchen | 141 | 11.1 g | 5.4 g | 8.7 g |
| Chicken and Broccoli Alfredo Meijer | 141 | 10.1 g | 12.1 g | 5.4 g |
| Peri Peri Chicken FuelHub | 141 | 12.7 g | 12.7 g | 3.7 g |
| Ultimate Coronation Chicken Prepkitchen | 141 | 11.6 g | 11.2 g | 5.3 g |
| Chicken & Bacon Pasta Bake Daily Chef | 141 | 6.6 g | 18.1 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Enchilada Bake?
100 g of Chicken Enchilada Bake has 141 kcal. Serving, 369 g (369 g): about 520 kcal.
How much protein is in Chicken Enchilada Bake?
Chicken Enchilada Bake contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 24 g in serving, 369 g (369 g). About 18% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Enchilada Bake?
Chicken Enchilada Bake has 12.5 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Enchilada Bake?
Chicken Enchilada Bake contains 7.3 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Chicken Enchilada Bake?
100 g contains 385 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415551800. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.