Smoky Gouda Chicken
Packaged product Poultry Factor
Smoky Gouda Chicken contains 141 kcal per 100 g. A serving, 1 tray, 369 g (369 g) provides about 520 kcal.
Roughly 43% of its calories come from fat, with 33% from protein and 24% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 42 mg | 14% |
| Sodium L | 211 mg | 9% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Protein L | 11.4 g | 23% |
| Vitamin D L | 0.054 µg | 0.3% |
| Calcium L | 51.5 mg | 4% |
| Iron L | 0.33 mg | 2% |
| Potassium L | 306 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 24%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.4 gin the top quarter of poultry (median 0.25 g)
- Sugars1.4 gabove the median for poultry (median 0.89 g)
- Fat6.5 gabove the median for poultry (median 4.5 g)
- Saturated fat2.7 gin the top quarter of poultry (median 1.2 g)
- Sodium211 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Chicken Enchilada Bake Meal for One | 141 | 6.5 g | 12.5 g | 7.3 g |
| Gochujang Chicken Rice Bowl (Balanced Fat Loss) Prep Kitchen | 141 | 10.7 g | 17.4 g | 3.2 g |
| Thai green chicken with basmati rice My muscle chef | 141 | 11.2 g | 14 g | 4.2 g |
| Green Goddess chicken Snap Kitchen | 141 | 11.1 g | 5.4 g | 8.7 g |
| Chicken and Broccoli Alfredo Meijer | 141 | 10.1 g | 12.1 g | 5.4 g |
| Peri Peri Chicken FuelHub | 141 | 12.7 g | 12.7 g | 3.7 g |
| Ultimate Coronation Chicken Prepkitchen | 141 | 11.6 g | 11.2 g | 5.3 g |
| Chicken & Bacon Pasta Bake Daily Chef | 141 | 6.6 g | 18.1 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810158942295. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.