Meal for One nutrition facts
2 Meal for One products with label nutrition data. On average they contain 176 kcal, 0.98 g of sugars and 10.8 g of protein per 100 g. Most are in poultry and bread and baked goods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Enchilada Bake | 141 | 6.5 g | 12.5 g | 7.3 g |
| Italian-Style Breaded Chicken Breast | 212 | 15 g | 14.7 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.