Chicken Dumpling
Packaged product Meals and Dishes Mika
Chicken Dumpling contains 200 kcal per 100 g. A serving, 4 piece, 80 g (80 g) provides about 160 kcal.
Roughly 50% of its calories come from carbohydrates, with 29% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 23.8 g | 9% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 2.5 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 12.5 mg | 1% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 62.5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 50%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.3 gbelow the median for meals and dishes (median 1.7 g)
- Sugars2.5 gbelow the median for meals and dishes (median 2.6 g)
- Fat6.3 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat1.3 gbelow the median for meals and dishes (median 2.7 g)
- Sodium500 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mika
- Barcode
- 0810130080687
- Label serving
- 4 piece (80 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Halloumi, Chargrilled Peppers & Chilli-infused Honey Pizza Franco Manca | 200 | 7.8 g | 26.4 g | 6.6 g |
| Soup Dumplings Mila | 200 | 9.3 g | 18.7 g | 9.3 g |
| Vegetable dumplings Chimei | 200 | 7.1 g | 29.4 g | 5.9 g |
| Carbmaster Hawaiian Hamburger Buns Kroger | 200 | 22 g | 30 g | 7 g |
| Diet protein meal replacement USN select | 200 | 20 g | 20 g | 4.7 g |
| Soup Dumplings Pork MiLa | 200 | 9.3 g | 18.7 g | 9.3 g |
| Pork Soup Dumplings Mila | 200 | 9.3 g | 18.7 g | 9.3 g |
| Pizza ricotta di bufala et tomates cerises Nestlé | 200 | 8.8 g | 26 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Dumpling?
100 g of Chicken Dumpling has 200 kcal. Serving, 4 piece, 80 g (80 g): about 160 kcal.
Is Chicken Dumpling high in protein?
Chicken Dumpling contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 8 g in serving, 4 piece, 80 g (80 g). About 21% of its calories come from protein.
How many carbs are in Chicken Dumpling?
Chicken Dumpling has 23.8 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Dumpling?
Chicken Dumpling contains 6.3 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
How much sodium is in Chicken Dumpling?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810130080687. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.