Chicken dippers
Packaged product Meals and Dishes By sainsbury's
Chicken dippers contains 229 kcal per 100 g.
Roughly 46% of its calories come from fat, with 32% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 132 kcal per 100 g across 1,213 products.
100 g provides 30% of the Daily Value for Niacin (B3), 12% of the Daily Value for Pantothenic acid (B5) and 12% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 63.2 mg | 21% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 18.1 g | 7% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.93 g | 2% |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 25.7 µg | 3% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.81 µg | 4% |
| Vitamin E L | 1.7 mg | 12% |
| Thiamin (B1) L | 0.057 mg | 5% |
| Riboflavin (B2) L | 0.097 mg | 7% |
| Niacin (B3) L | 4.8 mg | 30% |
| Pantothenic acid (B5) L | 0.6 mg | 12% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 5.6 µg | 1% |
| Vitamin B12 L | 0.28 µg | 12% |
| Calcium L | 20.7 mg | 2% |
| Iron L | 0.63 mg | 3% |
| Magnesium L | 29.4 mg | 7% |
| Phosphorus L | 134 mg | 11% |
| Potassium L | 260 mg | 6% |
| Zinc L | 0.89 mg | 8% |
| Copper L | 0.047 mg | 5% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 3.9 µg | 7% |
| Iodine L | 4.1 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 32%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of meals and dishes (median 8 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.2 g)
- Sugars0.5 gin the lowest quarter of meals and dishes (median 1.8 g)
- Fat11.6 gin the top quarter of meals and dishes (median 4.8 g)
- Saturated fat1.8 gabove the median for meals and dishes (median 1.3 g)
- Sodium332 mgabove the median for meals and dishes (median 289 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
- Water58.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4 µg |
|---|
Other components (2)
| Water L | 58.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- By sainsbury's
- Barcode
- 00324939
- Category
- Meals with chicken
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
British Chicken (54%), Water, Breadcrumb (Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose), Rapeseed Oil, Maize Starch, Maize Flour, Gram Flour, Potato Starch, Rice Flour, Pea Fibre, Salt, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate; Dextrose, Dried Glucose Syrup, Stabiliser: Xanthan Gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilChickpeasRiceSaltGlucose syrup
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|---|---|---|---|---|
| Crunchy Chicken Spicy Seasoned McEnnedy | 229 | 15 g | 15.2 g | 11.8 g |
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| Poule à la Crème et son riz aux petits légumes La ferme du mesnil | 228 | 10 g | 11 g | 16 g |
| Bâtonnets de Poulet à l'Indienne Picard | 230 | 15.1 g | 13.6 g | 12.5 g |
| Chicken Tikka Slice Ginsters | 228 | 8.2 g | 21.7 g | 17.9 g |
| Poulet coréen et nouille légume Papylee | 227 | 6.2 g | 28.6 g | 9.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken dippers?
100 g of Chicken dippers has 229 kcal.
Is Chicken dippers high in protein?
Chicken dippers contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 8 g).
How many carbs are in Chicken dippers?
Chicken dippers has 18.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken dippers?
Chicken dippers contains 11.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Chicken dippers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (30% DV), Pantothenic acid (B5) (12% DV), Vitamin B12 (12% DV), Vitamin E (12% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken dippers?
100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00324939. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.