Chicken Dino Bites

Packaged product Poultry Wellshire

Chicken Dino Bites contains 176 kcal per 100 g. A serving, 3 nuggets, 85 g (85 g) provides about 150 kcal.

Roughly 38% of its calories come from protein, with 38% from carbohydrates and 24% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 223 kcal per 100 g across 826 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Dino Bites by Wellshire, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
176kcal per 100 g
16.5 gprotein
16.5 gcarbohydrates
4.7 gfat
150kcal in serving, 3 nuggets, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 4.7 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 35.3 mg 12%
Sodium L 576 mg 25%
Total carbohydrates L 16.5 g 6%
Dietary fiber L 1.2 g 4%
Total sugars not reported
Protein L 16.5 g 33%
Vitamin A L 35.3 µg4%
Iron L 0.42 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 38%Fat: 24%176kcal / 100 g
  • Protein 38%
  • Carbohydrates 38%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A4%Iron2%

Nutritional insights

  • Protein16.5 gin the top quarter of poultry (median 13.3 g)
  • Fiber1.2 gbelow the median for poultry (median 1.2 g)
  • Fat4.7 gin the lowest quarter of poultry (median 11 g)
  • Saturated fat0 gin the lowest quarter of poultry (median 1.9 g)
  • Sodium576 mgin the top quarter of poultry (median 475 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wellshire
Barcode
0616973003018
Label serving
3 nuggets (85 g)
Category
Chicken nuggets
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER,, SEASONING (SEA SALT, RICE STARCH, CHICKEN BROTH, ONION, POWDER, TURBINADO SUGAR, SPICES). PREDUSTED AND, BATTERED WITH: WATER, YELLOW CORN FLOUR, RICE STARCH,, SEA SALT, SPICES, GARLIC POWDER, ONION POWDER,, EXTRACTIVES OF PAPRIKA, BREADED WITH: RICE FLOUR,, TAPIOCA DEXTRIN, SEA SALT, ONION POWDER, STICES, YELLOW, CORN FLOUR, GARLIC POWDER, EXTRACTIVES OF PAPRIKA AND, TURMERIC. BREADING SET IN CANOLA OIL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlicOnionRice

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365 everyday value, breaded chicken nuggets 365 Everyday Value 177 14.2 g 18.6 g 5.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Dino Bites?

100 g of Chicken Dino Bites has 176 kcal. Serving, 3 nuggets, 85 g (85 g): about 150 kcal.

Is Chicken Dino Bites high in protein?

Chicken Dino Bites contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 14 g in serving, 3 nuggets, 85 g (85 g). About 38% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 13.3 g).

How many carbs are in Chicken Dino Bites?

Chicken Dino Bites has 16.5 g of total carbohydrates per 100 g, including 1.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Dino Bites?

Chicken Dino Bites contains 4.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Chicken Dino Bites?

100 g contains 576 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0616973003018. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.