Chicken Dinner Casserole

Packaged product Meals and Dishes BLAKE'S

Chicken Dinner Casserole contains 150 kcal per 100 g. A serving, 1 cup, 227 g (227 g) provides about 341 kcal.

Roughly 42% of its calories come from carbohydrates, with 32% from fat and 26% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (141 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

150kcal per 100 g
9.7 gprotein
15.4 gcarbohydrates
5.3 gfat
341kcal in serving, 1 cup, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 5.3 g 7%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 33 mg 11%
Sodium L 145 mg 6%
Total carbohydrates L 15.4 g 6%
Dietary fiber L 1.3 g 5%
Total sugars L 0.88 g
Protein L 9.7 g 19%
Vitamin C L 6.6 mg7%
Calcium L 18 mg1%
Iron L 0.79 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 42%Fat: 32%150kcal / 100 g
  • Protein 26%
  • Carbohydrates 42%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C7%Iron4%Calcium1%

Nutritional insights

  • Protein9.7 gin the top quarter of meals and dishes (median 6.7 g)
  • Fiber1.3 gabove the median for meals and dishes (median 1.2 g)
  • Sugars0.88 gin the lowest quarter of meals and dishes (median 1.9 g)
  • Saturated fat2.6 gabove the median for meals and dishes (median 1.8 g)
  • Sodium145 mgin the lowest quarter of meals and dishes (median 308 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L176 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 150 kcal150 kcal
Protein 9.7 g9.7 g
Carbohydrates 15.4 g15.4 g
Fat 5.3 g5.3 g
Fiber 1.3 g1.3 g
Sugars 0.88 g0.88 g
Sodium 145 mg145 mg

Product details

Brand
BLAKE'S
Barcode
0017873705260
Label serving
1 cup
Category
Frozen Dinners & Entrees

Ingredients

GRAVY (WATER, PEAS, ORGANIC SOYBEAN OIL, POTATO STARCH, UNBLEACHED WHEAT FLOUR, CHICKEN STOCK, NATURAL FLAVOR, SEA SALT, ONION POWDER, GINGER, TUMERIC), STUFFING [WATER, BREADCRUMBS (WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT, CANOLA OIL), ONION, CELERY, BUTTER (PASTEURIZED SWEET CREAM, SALT), CHICKEN STOCK, NATURAL FLAVOR, PARSLEY, HERBS, BLACK PEPPER], POTATOES [POTATOES, CREAM, BUTTER (PASTEURIZED SWEET CREAM, SALT), GARLIC, SEA SALT, WHITE PEPPER], CPOOKED WHITE CHICKEN MEAT**, WATER, RICE STARCH, SEA SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSaltWheat flourOnionButterCreamGarlicSugarYeastRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Dinner Casserole?

100 g of Chicken Dinner Casserole has 150 kcal. Serving, 1 cup, 227 g (227 g): about 341 kcal.

How much protein is in Chicken Dinner Casserole?

Chicken Dinner Casserole contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 22 g in serving, 1 cup, 227 g (227 g). About 26% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.7 g).

How many carbs are in Chicken Dinner Casserole?

Chicken Dinner Casserole has 15.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.88 g of sugars.

How much fat is in Chicken Dinner Casserole?

Chicken Dinner Casserole contains 5.3 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Chicken Dinner Casserole?

100 g contains 145 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0017873705260. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1935879. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Source description: "CHICKEN DINNER CASSEROLE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.