Chicken Croquettes

Packaged product Poultry Goya

Chicken Croquettes contains 225 kcal per 100 g. A serving, 102 g (102 g) provides about 230 kcal.

Roughly 47% of its calories come from fat, with 38% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

225kcal per 100 g
7.8 gprotein
19.6 gcarbohydrates
10.8 gfat
230kcal in serving, 102 g (102 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 10.8 g 14%
Saturated fat L 6.9 g 34%
Trans fat L 0 g
Cholesterol L 25 mg 8%
Sodium L 735 mg 32%
Total carbohydrates L 19.6 g 7%
Dietary fiber L 1 g 4%
Total sugars L 0 g
Protein L 7.8 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 20 mg2%
Iron L 1.1 mg6%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 38%Fat: 47%225kcal / 100 g
  • Protein 15%
  • Carbohydrates 38%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Calcium2%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%

Nutritional insights

  • Protein7.8 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber1 gabove the median for poultry (median 0.25 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.89 g)
  • Fat10.8 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat6.9 gin the top quarter of poultry (median 1.2 g)
  • Sodium735 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 203 kcal225 kcal
Protein 7.7 g7.8 g
Carbohydrates 19.2 g19.6 g
Fat 10.6 g10.8 g
Fiber 0.98 g1 g
Sugars 0 g0 g
Sodium 0.72 mg735 mg

Product details

Brand
Goya
Barcode
0041331090704
Quantity
102 g
Label serving
102 g
Category
Poultry
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, BONELESS CHICKEN THIGH, BREAD CRUMBS (BLEACHED WHEAT FLOUR ENRICHED WITH [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], CORN SYRUP, YEAST, ISOLATED SOY PRODUCT, WHEAT GLUTEN, SOY BEAN AND/OR COTTON SEED OIL, SOY FIBER, SOY LECITHIN, SALT AND CALCIUM PROPIONATE AS PRESERVATIVE), ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), CHICKEN FAT, SOYBEAN OIL, ONION, TEXTURIZED VEGETABLE PROTEIN (TEXTURED SOY FLOUR, SOYBEAN OIL, SALT, AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN PROTEIN, NATURAL SMOKE FLAVORING, THIAMINE HYDROCHLORIDE, DEXTROSE, DISODIUM INOSINATE AND DISODIUM GUANYLATE), CHICKEN BASE (DEXTROSE, SALT, VEGETABLE SHORTENING AND CHICKEN BROTH), CHICKEN FLAVOR (HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, CHICKEN FAT, SALT, CHICKEN MEAT, NATURAL FLAVOR, SILICON DIOXIDE, DISODIUM INOSINATE AND DISODIUM GUANYLATE), MONOSODIUM GLUTAMATE, GARLIC, CORN FLOUR, SALT, CORN STARCH, AND SPICES. PRODUCT SET IN VEGETABLE OIL (SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, TBHQ AND CITRIC ACID ADDED AS PRESERVATIVES)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOnionGarlicSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2673548. License: CC0 1.0 (U.S. public domain). Source record dated August 7, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041331090704. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Croquettes?

100 g of Chicken Croquettes has 225 kcal. Serving, 102 g (102 g): about 230 kcal.

How much protein is in Chicken Croquettes?

Chicken Croquettes contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 102 g (102 g). About 15% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken Croquettes?

Chicken Croquettes has 19.6 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars.

How much fat is in Chicken Croquettes?

Chicken Croquettes contains 10.8 g of fat per 100 g, of which 6.9 g is saturated (34% of the Daily Value).

How much sodium is in Chicken Croquettes?

100 g contains 735 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.