Chicken & Cheese Mini Taquitos

Packaged product Dairy and Eggs Meijer

Chicken & Cheese Mini Taquitos contains 253 kcal per 100 g. A serving, 4 taquitos, 91 g (91 g) provides about 230 kcal.

Roughly 43% of its calories come from fat, with 42% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 188 kcal per 100 g across 317 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

253kcal per 100 g
9.9 gprotein
26.4 gcarbohydrates
12.1 gfat
230kcal in serving, 4 taquitos, 91 g (91 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 12.1 g 16%
Saturated fat L 2.8 g 14%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 835 mg 36%
Total carbohydrates L 26.4 g 10%
Dietary fiber L 3.3 g 12%
Total sugars L 1.1 g
Protein L 9.9 g 20%
Vitamin A L 66 µg7%
Vitamin C L 2.6 mg3%
Calcium L 110 mg8%
Iron L 2 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 42%Fat: 43%253kcal / 100 g
  • Protein 16%
  • Carbohydrates 42%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium8%Vitamin A7%Vitamin C3%

Nutritional insights

  • Protein9.9 gin the top quarter of dairy and eggs (median 6.6 g)
  • Fiber3.3 gin the top quarter of dairy and eggs (median 1.3 g)
  • Sugars1.1 gin the lowest quarter of dairy and eggs (median 1.8 g)
  • Fat12.1 gin the top quarter of dairy and eggs (median 7.8 g)
  • Saturated fat2.8 gbelow the median for dairy and eggs (median 2.9 g)
  • Sodium835 mgin the top quarter of dairy and eggs (median 339 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L220 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 253 kcal253 kcal
Protein 9.9 g9.9 g
Carbohydrates 26.4 g26.4 g
Fat 12.1 g12.1 g
Fiber 3.3 g3.3 g
Sugars 1.1 g1.1 g
Sodium 835 mg835 mg

Product details

Brand
Meijer
Barcode
0708820813403
Label serving
4 TAQUITOS (91 g)
Category
Frozen foods
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cooked chicken meat (chicken, water, modified food starch, salt, sodium phosphate), pepper jack cheese (cultured pasteurized milk, red and green jalapeno peppers, salt, enzymes), tomatoes (with tomato juice), onions, soybean oil, stone-ground corn masa flour (with trace of lime), contains less than 2% of: red bell peppers, corn, chopped garlic in oil (garlic, water, soybean oil, phosphoric acid as an acidifying agent), chipotle puree (water, vinegar, chipotle jalapeno, tomato paste, salt, red chile flakes, spices, onion powder, garlic powder), ancho chili base (chili peppers, dried onion, garlic, salt, yeast extract, spices, paprika, citric acid), seasoning (salt, sugar, natural flavors, spices, dehydrated garlic, dehydrated onion, paprika, corn starch), cilantro, textured vegetable protein (soy flour), cellulose fiber, modified food starch, calcium carbonate, leavening (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, and monocalcium phosphate), guar gum, l-cysteine monohydrochloride, salt. prefried in vegetable oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourTomatoOnionSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2076384. License: CC0 1.0 (U.S. public domain). Source record dated January 30, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0708820813403. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken & Cheese Mini Taquitos?

100 g of Chicken & Cheese Mini Taquitos has 253 kcal. Serving, 4 taquitos, 91 g (91 g): about 230 kcal.

How much protein is in Chicken & Cheese Mini Taquitos?

Chicken & Cheese Mini Taquitos contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 9 g in serving, 4 taquitos, 91 g (91 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 6.6 g).

How many carbs are in Chicken & Cheese Mini Taquitos?

Chicken & Cheese Mini Taquitos has 26.4 g of total carbohydrates per 100 g, including 3.3 g of fiber and 1.1 g of sugars.

How much fat is in Chicken & Cheese Mini Taquitos?

Chicken & Cheese Mini Taquitos contains 12.1 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Chicken & Cheese Mini Taquitos contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken & Cheese Mini Taquitos?

100 g contains 835 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.