Chicken & Cheese Enchiladas
Packaged product Dairy and Eggs Chef Gustavo
Chicken & Cheese Enchiladas contains 219 kcal per 100 g. A serving, 1 enchilada, rice,, 155 g (155 g) provides about 339 kcal.
Roughly 54% of its calories come from carbohydrates, with 29% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.3 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 19.4 mg | 6% |
| Sodium L | 413 mg | 18% |
| Total carbohydrates L | 29.7 g | 11% |
| Dietary fiber L | 0.65 g | 2% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 156 mg | 12% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 96.8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 54%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for dairy and eggs (median 8 g)
- Fiber0.65 gbelow the median for dairy and eggs (median 0.7 g)
- Sugars1.3 gbelow the median for dairy and eggs (median 4 g)
- Fat7.1 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.3 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium413 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Gustavo
- Barcode
- 0728139402129
- Label serving
- 1 enchilada, rice, (155 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Cheese Ham& Egg 原賞/ 7- 11 | 219 | 6.7 g | 27.1 g | 9.3 g |
| Macaroni & Cheese Small Bites Whole Foods Market | 219 | 8.3 g | 28.1 g | 8.3 g |
| Roast beef and jalapeno pimiento cheese wrap H-E-B | 219 | 14 g | 10.4 g | 12.6 g |
| Mixed olives cheese tomatoes Dunnes | 219 | 5 g | 5.1 g | 19 g |
| Four Cheese RANA | 219 | 4.5 g | 3.9 g | 21 g |
| Cheese Omelettes the happy Egg co. | 219 | 14 g | 1.8 g | 17 g |
| Veggie wrap Food collective | 219 | 5.9 g | 27 g | 8.4 g |
| Coconut Icecream Alacant Helados | 219 | 3.3 g | 27 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0728139402129. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.