Chicken Carbonara
Packaged product Poultry The Gym Kitchen
Chicken Carbonara contains 97 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 388 kcal.
Roughly 43% of its calories come from carbohydrates, with 34% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 43%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.3 gin the top quarter of poultry (median 0.25 g)
- Sugars1 gabove the median for poultry (median 0.89 g)
- Fat2.4 gbelow the median for poultry (median 4.5 g)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 1 g |
|---|
Product details
- Brand
- The Gym Kitchen
- Barcode
- 5065020434704
- Label serving
- 1 portion (400 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smart chicken Smart chicken | 97 | 22.9 g | 0.79 g | 0 g |
| Chicken Stripes Paprika Anna's Best | 97 | 18 g | 1.5 g | 2 g |
| Boneless Skinless Chicken Breasts CountyPost | 97 | 19.4 g | 0 g | 2.2 g |
| Turkey Lardons Oakpark | 97 | 21 g | 0.5 g | 1 g |
| Boneless Skinless Chicken Breast Giant | 97 | 22 g | 0 g | 1.3 g |
| Boneless Skinless Chicken Breasts - Grade A Perdue Harvestland | 97 | 22 g | 0 g | 0.88 g |
| Chicken Breast Tender Loins Boneless Skinless Amazon Grocery | 97 | 22.9 g | 0 g | 0 g |
| Chicken Breasts Perdue | 97 | 22 g | 0 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5065020434704. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.