Chicken caeser salad
Packaged product Poultry Fresh and easy
Chicken caeser salad contains 102 kcal per 100 g. A serving, 1 serving, 283 g (283 g) provides about 289 kcal.
Roughly 61% of its calories come from fat, with 27% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 148% of the Daily Value for Vitamin A and 12% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 279 mg | 12% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.35 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 1,330 µg | 148% |
| Vitamin C L | 10.6 mg | 12% |
| Calcium L | 88.3 mg | 7% |
| Iron L | 0.95 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 12%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.1 gabove the median for poultry (median 0.25 g)
- Sugars0.35 gbelow the median for poultry (median 0.89 g)
- Fat7.1 gabove the median for poultry (median 4.5 g)
- Saturated fat1.4 gabove the median for poultry (median 1.2 g)
- Sodium279 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh and easy
- Barcode
- 0682906080012
- Label serving
- 1 serving (283 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken With Balsamic Glaze HEB | 102 | 12 g | 3.2 g | 4.7 g |
| Chicken Mince Tegel | 102 | 20.1 g | 0.8 g | 2 g |
| Flame Grilled Chicken Tenders Original Farmfoods | 102 | 21.3 g | 1.2 g | 1.1 g |
| Harissa spiced chicken & tabbouleh salad Waitrose | 102 | 5.5 g | 14.1 g | 2.1 g |
| Free range roast chicken breast Meadows | 102 | 23.3 g | 1.2 g | 0.14 g |
| Thai Inspired Chicken Green Curry Good & Gather | 102 | 6.6 g | 12.8 g | 2.7 g |
| Chicken Breast, Jasmine Rice, & Green Beans Paravida Wellness | 102 | 9 g | 11.8 g | 1.8 g |
| Turkey And Bacon Cobb Salad Heinen's | 102 | 9.7 g | 2.1 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0682906080012. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.