Chicken Caesar Wrap

Packaged product Meals and Dishes Food Evolution

Chicken Caesar Wrap contains 286 kcal per 100 g. A serving, 7.5 onz, 213 g (213 g) provides about 609 kcal.

Roughly 44% of its calories come from fat, with 31% from carbohydrates and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 222 kcal per 100 g across 703 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
18.3 gprotein
22.1 gcarbohydrates
14.1 gfat
609kcal in serving, 7.5 onz, 213 g (213 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 14.1 g 18%
Saturated fat L 3.3 g 16%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 714 mg 31%
Total carbohydrates L 22.1 g 8%
Dietary fiber L 0.9 g 3%
Total sugars L 2.8 g
Protein L 18.3 g 37%
Vitamin A L 14.1 µg2%
Vitamin C L 0 mg0%
Calcium L 117 mg9%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 31%Fat: 44%286kcal / 100 g
  • Protein 25%
  • Carbohydrates 31%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Iron7%Vitamin A2%Vitamin C0%

Nutritional insights

  • Protein18.3 gin the top quarter of meals and dishes (median 11.5 g)
  • Fiber0.9 gbelow the median for meals and dishes (median 1.4 g)
  • Sugars2.8 gabove the median for meals and dishes (median 2.4 g)
  • Fat14.1 gin the top quarter of meals and dishes (median 8.7 g)
  • Saturated fat3.3 gabove the median for meals and dishes (median 2.6 g)
  • Sodium714 mgin the top quarter of meals and dishes (median 478 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L47 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 18.3 g18.3 g
Carbohydrates 22.1 g22.1 g
Fat 14.1 g14.1 g
Fiber 0.9 g0.9 g
Sugars 2.8 g2.8 g
Sodium 714 mg714 mg

Product details

Brand
Food Evolution
Barcode
0880066456795
Label serving
7.5 ONZ (213 g)
Category
Sandwiches
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tortilla (bleached wheat flour, water, shortening (interesterified soybean oil, with distilled monoglycerides added), rice flour, the following less than 2%: wheat protein, sea salt, mono and diglycerides, baking powder (corn starch, sodium aluminum phosphate, sodium bicarbonate), preservative blend (calcium propionate, potassium sorbate, and citric acid), sugar, cellulose gum, yeast, maltodextrin, natural butter flavor, annatto and turmeric (for color), dough con ditioner (sodium metabisulfite)), chicken (chicken breast meat, water, isolated soy protein, salt), caesar dressing (soybean oil, water, maltodextrin, high fructose corn syrup, egg yolk, distilled vinegar, gluconic acid, salt, cider vinegar, romano cheese (milk, culture, salt, enzymes), parmesan cheese (part-skim milk, culture, salt, enzymes), spice, anchovy powder (maltodextrin, anchovy extract, salt), xanthan gum, parmesan cheese flavor (granular and parmesan cheese (milk, culture, enzymes), water, salt, lactic acid, citric acid], dijon mustard [water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric (color), tartaric acid, spices], dried onion, dried garlic, phosphoric acid, sodium benzoate and potassium sorbate (preservatives), caramel color, calcium sodium edta (added to protect quality), turmeric extract (color)), parmesan cheese (pasteurized milk, cheese culture, salt, enzymes).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggVinegarSaltWheat flourRiceSugarYeast

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Chicken bacon caesar wrap Tesco 286 12 g 27.3 g 14 g
Frisches Sandwich Thunfisch Ready to eat 286 11.1 g 21 g 17.2 g
Cheese marmite mini ciabatta Starbucks 287 15 g 29 g 12 g
Nuvoletta La bottega del panino 287 11 g 30 g 14 g
Sandwich Maasdamer-Rucola / Caprese Fabry's 287 10.1 g 22.1 g 17.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Caesar Wrap?

100 g of Chicken Caesar Wrap has 286 kcal. Serving, 7.5 onz, 213 g (213 g): about 609 kcal.

Is Chicken Caesar Wrap high in protein?

Chicken Caesar Wrap contains 18.3 g of protein per 100 g (37% of the 50 g Daily Value), or 39 g in serving, 7.5 onz, 213 g (213 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 11.5 g).

How many carbs are in Chicken Caesar Wrap?

Chicken Caesar Wrap has 22.1 g of total carbohydrates per 100 g, including 0.9 g of fiber and 2.8 g of sugars.

How much fat is in Chicken Caesar Wrap?

Chicken Caesar Wrap contains 14.1 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).

How much sodium is in Chicken Caesar Wrap?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2018805. License: CC0 1.0 (U.S. public domain). Source record dated September 14, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0880066456795. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.