Chicken Caesar Salad
Packaged product Snacks Ready Pac
Chicken Caesar Salad contains 130 kcal per 100 g. A serving, 1 bowl, 177 g (177 g) provides about 230 kcal.
Roughly 60% of its calories come from fat, with 27% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.
100 g provides 47% of the Daily Value for Vitamin A, 13% of the Daily Value for Vitamin C and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 554 mg | 24% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 1.7 g | |
| Protein L | 9 g | 18% |
| Vitamin A L | 424 µg | 47% |
| Vitamin C L | 11.9 mg | 13% |
| Calcium L | 141 mg | 11% |
| Iron L | 0.61 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 13%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of snacks (median 0 g)
- Fiber0.6 gbelow the median for snacks (median 1.1 g)
- Sugars1.7 gbelow the median for snacks (median 1.8 g)
- Fat9 gabove the median for snacks (median 0 g)
- Saturated fat2.5 gin the top quarter of snacks (median 0 g)
- Sodium554 mgbelow the median for snacks (median 789 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,410 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 130 kcal | 130 kcal |
| Protein | 9 g | 9 g |
| Carbohydrates | 4.5 g | 4.5 g |
| Fat | 9 g | 9 g |
| Fiber | 0.6 g | 0.6 g |
| Sugars | 1.7 g | 1.7 g |
| Sodium | 554 mg | 554 mg |
Product details
- Brand
- Ready Pac
- Barcode
- 0077745295961
- Label serving
- 1 BOWL (177 g)
- Category
- salted-snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Romaine lettuce, chicken breast with rib meat (chicken breast with rib meat, water, sodium lactate, seasoning [salt, sugar, artificial chicken flavor {with hydrolyzed corn protein, autolyzed yeast extract, thiamine hydrochloride, disodium inosinate, disodium guanylate}, dextrose, natural flavorings], modified potato starch, dextrose, potassium lactate, sodium phosphate, sodium diacetate), light caesar dressing (water, soybean oil, parmesan cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], distilled vinegar, enzyme modified romano cheese [romano cheese {cultured milk, salt, enzymes}, flavor {enzyme modified romano cheese: cultured milk, water, salt, enzymes}, salt], egg yolks, salt, corn syrup, contains less than 2% of: lemon juice concentrate, sugar, dehydrated garlic, spices, xanthan gum, polysorbate 60, dehydrated onion, sodium benzoate and potassium sorbate [as preservatives], molasses, anchovy, lactic acid, natural flavors, defatted soy flour, caramel color, calcium disodium edta added to protect flavor, tamarind), parmesan style cheese (pasteurized part skim milk, salt, cheese culture, enzymes, potato starch and powdered cellulose to prevent caking, natamycin [a natural mold inhibitor]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai-Style Salad Dressing With Chicken Taylor Fresh Foods Inc. | 130 | 5.1 g | 13 g | 6.8 g |
| Chicken Caesar Salad Ready Pac | 130 | 9 g | 4.5 g | 9 g |
| Bistro Organic Southwest Style Salad Ready Pac | 130 | 3.8 g | 10.3 g | 9.2 g |
| Chicken Caesar Salad Archer Farms | 130 | 11.9 g | 3.4 g | 7.9 g |
| Buddha, fermented bean curd (chunk) in dressing with chili Buddha | 130 | 10 g | 0 g | 10 g |
| Fermented Chili Beancurd Dragonfly | 130 | 0 g | 0 g | 10 g |
| Global Village Cuisine, Moroccan Lemon Chicken & Olives Afya Brands International Inc | 130 | 7.1 g | 18.5 g | 3.3 g |
| Fu-chung, bean curd Fu-Chung | 130 | 10 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Caesar Salad?
100 g of Chicken Caesar Salad has 130 kcal. Serving, 1 bowl, 177 g (177 g): about 230 kcal.
How much protein is in Chicken Caesar Salad?
Chicken Caesar Salad contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 16 g in serving, 1 bowl, 177 g (177 g). About 27% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).
How many carbs are in Chicken Caesar Salad?
Chicken Caesar Salad has 4.5 g of total carbohydrates per 100 g, including 0.6 g of fiber and 1.7 g of sugars.
How much fat is in Chicken Caesar Salad?
Chicken Caesar Salad contains 9 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Chicken Caesar Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (47% DV), Vitamin C (13% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Caesar Salad?
100 g contains 554 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2078797. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0077745295961. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.