Chicken Buns

Packaged product Bread and Baked Goods Superior Food

Chicken Buns contains 241 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 23% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

241kcal per 100 g
8.8 gprotein
37.5 gcarbohydrates
6.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 6.2 g 8%
Saturated fat L 2.2 g 11%
Sodium L 800 mg 35%
Total carbohydrates L 37.5 g 14%
Dietary fiber L 1.1 g 4%
Total sugars L 13.6 g
Protein L 8.8 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 62%Fat: 23%241kcal / 100 g
  • Protein 15%
  • Carbohydrates 62%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.8 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber1.1 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars13.6 gin the top quarter of bread and baked goods (median 4 g)
  • Fat6.2 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat2.2 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium800 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Superior Food
Barcode
5034258001118
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Bistro Buns - Country Potato Brooklyn Bred - Damascus Bakery 241 7.4 g 48.1 g 3.7 g
Seeded Bran Roll Harry Gow 241 9.3 g 43.1 g 5.4 g
Zero Maida Whole Wheat Bread High Protein Country Delight 241 12.8 g 41.9 g 2.4 g
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Buffalo style chicken flatbread Marketside 241 13.6 g 16 g 13.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5034258001118. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Buns?

100 g of Chicken Buns has 241 kcal.

How much protein is in Chicken Buns?

Chicken Buns contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Chicken Buns?

Chicken Buns has 37.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 13.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Buns?

Chicken Buns contains 6.2 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Chicken Buns?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.