Chicken Broccoli Alfredo
Packaged product Poultry Fit Meals Prep
Chicken Broccoli Alfredo contains 165 kcal per 100 g. A serving, 1 portion, 315 g (315 g) provides about 520 kcal.
Roughly 51% of its calories come from fat, with 26% from protein and 23% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 5.1 g | 25% |
| Trans fat L | 0.16 g | |
| Cholesterol L | 47.6 mg | 16% |
| Sodium L | 60.3 mg | 3% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0.63 g | |
| Protein L | 10.8 g | 22% |
| Vitamin D L | 0.29 µg | 1% |
| Calcium L | 31.7 mg | 2% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 165 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 23%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.9 gin the top quarter of poultry (median 0.25 g)
- Sugars0.63 gbelow the median for poultry (median 0.89 g)
- Fat9.5 gin the top quarter of poultry (median 4.5 g)
- Saturated fat5.1 gin the top quarter of poultry (median 1.2 g)
- Sodium60.3 mgin the lowest quarter of poultry (median 305 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fit Meals Prep
- Barcode
- 0791684970405
- Label serving
- 1 portion (315 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0791684970405. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.